Don't burst their bubble.

Diet going decent.

started starting strength today with these beginning numbers: 195 lb squat, 175 bench, and 185 deadlift. only got 4,5,4 for bench.. pls sum 225 lb bench and 315 lb squat.

say good bye to my biceps or lack thereof lol.

looking good, keep up the good work

what's my estimated bf% btw? 17?

Nice numbers on your lift, we got similar physique.

Height / weight?

Your fat, I guess around 15%

5' 9'' and ~166-170 lb.

well i'm not a complete noob at lifting so that might explain why my numbers are somewhat decent for a "total beginner". haven't had success with my gains due to my diet and maybe also due to my state of mind. maybe i'm mentally weak and cannot overcome the heavy weights in order to take the leap to the next level. this time i hope i can overcome that mental hump.

This post was edited by iGotThatFiyah on Apr 21 2015 09:45pm

Damn son getting da hoochie mamas

Summer shred