Iso video :O. Impressive!

I knew that much. I just assumed, the way he said it, that he actually had a serious injury.

This!

Unless it was as high as the one before

http://www.youtube.com/watch?v=_sOeD6idaxM


Have hit a lot of PRs on this training cycle so far...

Thanks. No vid until 600 though.. I'm actually motivated finally because me and a friend are competing to 600 haha. He's at 500x1. I'm at 500x3 and honestly I could have gotten 4. Projected max is 545 but who knows. He called me out haha

so next vid in 2 years?

btw how's the cut going?


Gg brah! I'm coming for you.

This post was edited by Aube on Feb 1 2013 08:01pm

I am seriously confused of what the fuckery is going on with your plates.
The reds aren't 25kg's and the yellow ain't 15kg?

haha what are your numbers at? I am a lot better snatcher than CnJ in terms of the usual ratio... Will not max in snatch until Feb 27th I believe it is though... hoping to get 242/291... I Know I have it in me to do 291 but I really struggle with going under the bar mentally as 280 is actually the most I have ever cleaned.... and my jerk form sucks, but it is light enough I can get away with it if I don't hesitate as with the first and third of 280 I did... ( The video is out of order I actually made my 2nd attempt of 280 but it is the 3rd clip)




lol no they are roughly 20.4 kg for reds and yellow is about 11.5 kg the plates in pounds also the bar is 20.4 kg I wish they were kg plates... cause just competing at 56 kg I would love to be CnJing 150 kg... but I have a long ways to go.

This post was edited by MoneysHc2 on Feb 1 2013 08:06pm

In 'merica sometimes plates look like theses:

red : 45lbs
blue: 35 lbs
yellow: 25 lbs

pretty retarded if you ask me

I hope not lol.
And not cutting until march