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Feb 15 2015 01:14pm
Quote (dirTyMan @ Feb 15 2015 01:58pm)
You dropped 20+ lbs and still look the same



You look like shit yourself lol.
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Feb 15 2015 01:15pm
Quote (KCCO @ Feb 15 2015 01:18pm)
thought id give a 6 month update; this is dedicated to lightman for all of his help and guidance. guy is a true beauty and i am so glad he put me on the right path. have taken some time off a strict diet right now and eating between 1800-2200 cals but i thought i would share.

beginning pic - was around 170 lbs.
after pic - currently sitting around 147.5

goals; going to keep cutting until that lower belly pouch is completely gone. probably another 5-10 lbs or so.
time line - end of april. about 2 months.

july 21st 2014
http://i58.tinypic.com/2i12rm1.jpg

feb 15th 2015
http://i59.tinypic.com/33cy8nq.jpg


between the blurry as fuk huge pics and the hair i cant see chit captain
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Feb 15 2015 01:15pm
Quote (dirTyMan @ Feb 15 2015 06:58pm)
You dropped 20+ lbs and still look the same


def looks different you can see it in his tits, collar bone and upper/lower stomach for sure
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Feb 15 2015 01:15pm
Quote (KCCO @ Feb 15 2015 08:10pm)
have your eyes grown cataracts or what?

i should have guessed that you would be on my dick asap, keep hating dude lol


should have also guessed you are mad lightman > u


Amazing progress, man! Out of curiosity, what's your height?

Last picture, you have the same middle as me (minus the hair). Also trying to lose a few lbs around the waist for upcoming summer.

Good luck on your progress.

Ps You really think Lightman is a beauty?
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Feb 15 2015 01:18pm
Quote (GodisLove @ Feb 15 2015 03:15pm)
Amazing progress, man! Out of curiosity, what's your height?

Last picture, you have the same middle as me (minus the hair). Also trying to lose a few lbs around the waist for upcoming summer.

Good luck on your progress.

Ps You really think Lightman is a beauty?


firstly thanks for the kind words!

and i am 5'7.

and yeah lightman is awesome.

Quote (ug_warrior(xtc) @ Feb 15 2015 03:15pm)
def looks different you can see it in his tits, collar bone and upper/lower stomach for sure


thanks! i just hate how much fat my core/chest holds but its getting there. it would helped if i shaved lol
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Feb 15 2015 01:20pm
Quote (Deathslaya16 @ Feb 15 2015 03:15pm)
between the blurry as fuk huge pics and the hair i cant see chit captain


ya i havent taken a shaved pic it takes too long to shave all that dude lol


and idk my phone pics are huge.
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Feb 15 2015 01:25pm
Quote (KCCO @ Feb 15 2015 07:18pm)
firstly thanks for the kind words!

and i am 5'7.

and yeah lightman is awesome.



thanks! i just hate how much fat my core/chest holds but its getting there. it would helped if i shaved lol


same here, but I can turn mine to muscle faster than I can lose the weight and then not look weird imo haha. keep at it and don't listen to any of the negative nancy's, they're clearly jelly bro. doing it for yourself not them anyways :thumbsup:
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Feb 15 2015 02:21pm
Quote (KCCO @ Feb 15 2015 02:20pm)
ya i havent taken a shaved pic it takes too long to shave all that dude lol


and idk my phone pics are huge.


Can tell the difference, keep it up :)
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Feb 15 2015 02:29pm
You're doing good KCCO...
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Feb 15 2015 03:14pm
Quote (Balla @ Feb 14 2015 07:07pm)
And then here's now.. range of 3-4 years later and about ~65lbs later (at least in this pic). Though I'm also ashamed, not where I was a few months back, been slacking (and the lighting is shitty, iso dat non-natty lighting to look better than irl :lol: )

http://i911.photobucket.com/albums/ac317/ballaticianaire/IMG_0205_zps8915849b.jpg



Them ballaceps look huge dude :ph34r:

This post was edited by 45sz on Feb 15 2015 03:14pm
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