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Nov 10 2011 10:13pm
Quote (blackauraEoC @ Nov 10 2011 11:10pm)
Lol I noticed a lot of bad looking people hate on you, don't let em bring you down brotha just bein jealous.


I don't feel right, ain't got enough haters Somebody send me some, so I can aggravate them You ain't in my league dawg You ain't got no fuckin paper

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Nov 10 2011 10:39pm
GSXR, Bluff

Oh shit the bluffest, mofucka ever.
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Nov 11 2011 03:35pm
Quote (GSXR @ Nov 11 2011 06:37am)
Post a vid of you deadlifting over 405 and benching over 355.


you chose a decent time to challenge me, broseph. after my tendonitis clears out i'll be more than glad to show you my 485lb dead and 405lb squat. maybe that'll silence you once and for all.
my bench is weak, always has been. my max is 275x2, maybe 3 if i'm lucky.

Quote (GSXR @ Nov 11 2011 06:49am)
Either way as far as body building goes.

I will make lightman look horribad, genetics/conditioning/lean-ness/posing.

so Idc. what he has to say I no longer train for pure strength I have new goals for my body and I am slowly achieving them.


you were never really a bodybuilder. don't act like one. bold = proof.
need i remind every1 you told gearz and i you dead 495 --> 455 --> a little over 405 in the same topic? fucking hilarious.

disappear already.
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Nov 11 2011 04:17pm
Quote (Lightman @ Nov 11 2011 04:35pm)
you chose a decent time to challenge me, broseph. after my tendonitis clears out i'll be more than glad to show you my 485lb dead and 405lb squat. maybe that'll silence you once and for all.
my bench is weak, always has been. my max is 275x2, maybe 3 if i'm lucky.



you were never really a bodybuilder. don't act like one. bold = proof.
need i remind every1 you told gearz and i you dead 495 --> 455 --> a little over 405 in the same topic? fucking hilarious.

disappear already.


How much do you weigh? If over 200 that sucks
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Nov 11 2011 04:47pm
Quote (Orakpo @ Nov 11 2011 11:17pm)
How much do you weigh?  If over 200 that sucks


how does that suck. most in here cant even bench their own weight mate
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Nov 11 2011 04:50pm
Quote (Sunshines @ Nov 11 2011 10:47pm)
how does that suck. most in here cant even bench their own weight mate


I weigh 155 lbs and I bench 165x8 wuddup
Too bad I'm still a scrawn
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Nov 11 2011 04:51pm
Quote (Sunshines @ Nov 11 2011 02:47pm)
how does that suck. most in here cant even bench their own weight mate


This
I'm pretty fucking weak
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Nov 11 2011 04:52pm
Quote (xTrewfyrex @ Nov 11 2011 02:50pm)
I weigh 155 lbs and I bench 165x8 wuddup
Too bad I'm still a scrawn


how is your form? are your elbows flared out or you control the weight at a steady pace?

fuck i cant wait until i can bench my own body weight x 5

This post was edited by KingEdgar on Nov 11 2011 04:52pm
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Nov 11 2011 04:53pm
Quote (KingEdgar @ Nov 11 2011 10:52pm)
how is your form? are your elbows flared out or you control the weight at a steady pace?


Perfect form, steady, controlled, no shaking, no back arch
Down to the chest, up to lock-out, no bouncing

I'm still small though, fuckin ectomorph genetics

This post was edited by xTrewfyrex on Nov 11 2011 04:53pm
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Nov 11 2011 04:53pm
Quote (KingEdgar @ Nov 11 2011 10:52pm)
how is your form? are your elbows flared out or you control the weight at a steady pace?

fuck i cant wait until i can bench my own body weight x 5


I think most people on here could probably curl ur fucking body weight atleast once lol.
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