Not the best form as I said

sick lift mang. butt did lift, but still stronk stronk.

LOL gat dayum dat ass lift...but srs gj m9

Aube, how come you don't let your upper-back round on DLs?

Your whole spine will crack in half first time brah.

What about into small fragments? I think I would prefer that.

I only increase my dead so my clean can progress while my knee recover. This is why I use a lot of speed in most of my pulls.




told you m8s

So you don't round your upper-back because you want to simulate a clean?

I want to keep my back straight as much as possible yeah so that's why I consider myself a form freak.

Imposing lordosis when one is able to do so with a perfectly aligned back is not useful.

The only real problem with Babica's deadlifts is pelvic/knee joint dynamics and disregarding eccentric phases.