Ultimate Post Your Own Picture Thread - Topic

MONOCLE

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#19101

Dec 6 2014 05:51pm

Quote (MGS4BestGameEverMade @ Dec 6 2014 02:15pm)

Haven't posted a back pic in a while / ever so I thought why not... My lats are so behind imo :cry:

http://oi60.tinypic.com/e8u901.jpg

http://oi57.tinypic.com/24wqzid.jpg

http://oi57.tinypic.com/2hmj6mf.jpg

Current body weight is about 85kg, or roughly 12 kg lighter than I was in january.

I'm on a "starve myself some times so that I can still eat at burger king 4 times a week (serious) and binge drink every saturday and still lose weight" diet. haha

haha

MGS4BestGameEverMade

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#19102

Dec 7 2014 02:56am

Quote (PlaaD @ Dec 7 2014 01:38am)

More deadlifts

Srs or troll?

PlaaD

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#19103

Dec 7 2014 04:27am

Quote (MGS4BestGameEverMade @ 7 Dec 2014 09:56)

Srs or troll?

Serious.
Mid- & lowerback lacks alot compared to upper.

Arms and delts looks joocy tho

Darkman

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#19104

Dec 7 2014 06:40am

Quote (Lightman @ Dec 6 2014 03:35pm)

not dat fat at all tbh

Lmao are u high

Genniv

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#19105

Dec 7 2014 07:52am

Quote (PlaaD @ Dec 7 2014 06:27am)

Serious.
Mid- & lowerback lacks alot compared to upper.

Arms and delts looks joocy tho

This. I don't think he meant that in a dick way though. If you start doing some solid dl volume, I bet your back thickens up real nicely.

VivaciousBamby

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#19106

Dec 7 2014 08:08am

so many scrawns

Darkman

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#19107

Dec 7 2014 08:36am

Quote (BodyBuild @ Dec 7 2014 08:52am)

This. I don't think he meant that in a dick way though. If you start doing some solid dl volume, I bet your back thickens up real nicely.

Back extensions >

Dead lifts are idiotic nothing but an ego lift

S3th

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#19108

Dec 7 2014 08:37am

some legs

Genniv

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#19109

Dec 7 2014 09:02am

Quote (Darkman @ Dec 7 2014 10:36am)

Back extensions >

Dead lifts are idiotic nothing but an ego lift

o ok bude

MGS4BestGameEverMade

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#19110

Dec 7 2014 09:20am

Quote (PlaaD @ Dec 7 2014 12:27pm)

Serious.
Mid- & lowerback lacks alot compared to upper.

Arms and delts looks joocy tho

Thanks. I usually do deadlifts (well I didn't for the first 3 years of lifting)

but people on this forum have recently told me to quit deadlifting for pure hypertrophy purposes...

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