did some pushups today did stretching and walked, soon gonna have a bench and get extra kettle gg

Josef Stalin is on the juicebox !

dont compare me to stalin

Losing all that weight might actually improve your back problems soon

You should keep eating less and only train like 3 days, 30 mins a week for like 2 weeks.

then go back to your gym increasing time and days per week every week

weight on back > doesnt help

Thxs gud advice

still doing 16 hours a day fasting been running on low sleep 2 hours a day might go to detox to get rid of all my insomnia meds on 2 atm. did 70 pushups on counter and bath angled pushups did stretching nothing exciting

I miss fat joe...