The Compound Room - Topic

45sz

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Joined: May 6 2009

Gold: 175.00

#191

Feb 26 2012 08:38pm

Quote (Jimmy16 @ Feb 26 2012 10:32pm)

who wants to see me do 50 sets of 8 on 35lb kb snatches?

50 sets? Holy shit lol

45sz

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Posts: 5,347

Joined: May 6 2009

Gold: 175.00

#192

Feb 27 2012 12:11pm

Jus hit 210x12 bench press
Last week I only got 200x11

Feels good.
Will post vid next week Ofc.

Slater420

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#193

Feb 27 2012 01:13pm

Quote (45sz @ Feb 27 2012 11:11am)

Jus hit 210x12 bench press
Last week I only got 200x11

Feels good.
Will post vid next week Ofc.

gz man better keep hitting those prs im going to catch up on bench soon ^_^

45sz

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Posts: 5,347

Joined: May 6 2009

Gold: 175.00

#194

Feb 27 2012 02:02pm

Quote (Slater420 @ Feb 27 2012 03:13pm)

gz man better keep hitting those prs im going to catch up on bench soon ^_^

Haha you should !

What are you at

Slater420

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#195

Feb 27 2012 02:04pm

Quote (45sz @ Feb 27 2012 01:02pm)

Haha you should !

What are you at

I NO TELL U, its weAK

This post was edited by Slater420 on Feb 27 2012 02:04pm

Balla

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Joined: Nov 12 2007

Gold: 748.53

#196

Feb 27 2012 02:07pm

Quote (45sz @ Feb 27 2012 01:11pm)

Jus hit 210x12 bench press
Last week I only got 200x11

Feels good.
Will post vid next week Ofc.

Wow.. for your size that's really impressive

gz gz

Aimed_Shot

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Joined: Oct 29 2007

Gold: 4.00

#197

Feb 27 2012 02:09pm

sideways sorry lol. and didn't point my phone quite in the right direction cause was tryna mentally focus if you nomsayin

xGeArz

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#198

Feb 27 2012 02:10pm

Quote (Aimed_Shot @ Feb 27 2012 08:09pm)

http://www.youtube.com/watch?v=5gfRdw4RIhY

sideways sorry lol. and didn't point my phone quite in the right direction cause was tryna mentally focus if you nomsayin

NICE

Aimed_Shot

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Posts: 6,562

Joined: Oct 29 2007

Gold: 4.00

#199

Feb 27 2012 02:11pm

Quote (xGeArz @ Feb 27 2012 02:10pm)

NICE

ty ...

Balla

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Joined: Nov 12 2007

Gold: 748.53

#200

Feb 27 2012 02:11pm

Quote (Aimed_Shot @ Feb 27 2012 03:09pm)

http://www.youtube.com/watch?v=5gfRdw4RIhY

sideways sorry lol. and didn't point my phone quite in the right direction cause was tryna mentally focus if you nomsayin

good depth
good shit

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