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Oct 5 2014 01:08pm
Quote (dbNLDarkshadow @ 8 Aug 2014 17:27)
tried to edit my post, but deleted the pic ;o

http://i61.tinypic.com/27xdkt0.png

Nice lights @ the tanning bed.. looking twice as big;)


Fucking beast man.
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Oct 5 2014 04:12pm
Quote (tommyd323 @ Oct 5 2014 01:54pm)
http://i.imgur.com/Nuz9lnp.jpg
Who said I couldn't be a model? ;)
Homecoming! (My tie got stolen by another girl)
Just broke up with girlfriend of a year before it. Sucks, she was in college, good looking. For a while I thought she was the one but I ruined it. Blech sorry for ranting, just upset so I figured sharing a pic with another girl would help me. :p


fat men checking in
just got all dressed up last night too B)

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Oct 5 2014 04:19pm
Quote (RewtheBrave @ Oct 3 2014 07:30pm)
I want a squiggly on my left but my best left bicpe vein wraps around. Can't have it all.

Some nice physiques posted lately gentlemen.

@Deathbv: good shred but what are you coming from and where are you going with it?

[Maybe I'll post some updated pics up soon. Been lifting and coming in around 185, 5'11, not sure of bf% but lower end of 10-15. Not trying to get swole or ripped--have been working on strength for my basketball season and it's going really well moving into pre-season. I stay relatively low bf because of the endless fuarking cardio.]

Deathbv



Impressive. I'm mirin' the outer chest tie-in to the delts.


honestly, at this point I'm just working out because I enjoy it. I like being lean, and having definition. I have enough strength for job application so I'm happy. Slowly trying to reach that 170+ @ 11-12% bf
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Oct 5 2014 07:04pm
Quote (tommyd323 @ Oct 6 2014 03:54am)
http://i.imgur.com/Nuz9lnp.jpg
Who said I couldn't be a model? ;)
Homecoming! (My tie got stolen by another girl)
Just broke up with girlfriend of a year before it. Sucks, she was in college, good looking. For a while I thought she was the one but I ruined it. Blech sorry for ranting, just upset so I figured sharing a pic with another girl would help me. :p


i miss kim :(
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Oct 5 2014 08:14pm
Quote (HotHamAndCarl @ Oct 5 2014 08:04pm)
i miss kim :(


Pepper your angus for pics of a cute ballet chick.
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Oct 5 2014 08:34pm
Quote (tommyd323 @ Oct 6 2014 11:14am)
Pepper your angus for pics of a cute ballet chick.


deleted snapchat had no need for noodz nemore
Member
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Oct 5 2014 08:38pm
Quote (HotHamAndCarl @ Oct 5 2014 09:34pm)
deleted snapchat had no need for noodz nemore


Why kent. No time for hnf friends?
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Oct 5 2014 08:47pm
Quote (tommyd323 @ Oct 6 2014 11:38am)
Why kent. No time for hnf friends?


facey and whatsapp >
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Oct 5 2014 08:50pm
Quote (HotHamAndCarl @ Oct 5 2014 09:47pm)
facey and whatsapp >


Aware me?
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Oct 5 2014 08:53pm
Quote (tommyd323 @ Oct 6 2014 11:50am)
Aware me?


we are even more exclusive than the lightman group

pm phone number if you have whatsy
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