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#18841
Sep 2 2014 12:17am
Quote (ChrTal @ Sep 1 2014 11:12pm)
http://i1272.photobucket.com/albums/y396/Helicopter14/Photoon11-1-13at349PM_zpsabc0cba4.jpg


Probably the best looking in hnf in my opinion. Light man is up there with you as well last I seen.
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#18842
Sep 2 2014 01:15am
Quote (ChrTal @ Sep 1 2014 09:11pm)
*these pics are old* from last contest prep. but i never posted before afters


http://i1272.photobucket.com/albums/y396/Helicopter14/Photoon4-8-13at903PM_zpsae728123.jpg

http://i1272.photobucket.com/albums/y396/Helicopter14/Photoon4-8-13at904PM2_zps0de91bf1.jpg

http://i1272.photobucket.com/albums/y396/Helicopter14/Photoon11-2-13at945PM_zpscdb7284b.jpg


currently going for another cleaner longer bulk now, just got back in the gym after herniated disc recovery. feels good being back

sorry @ big pics


Holy fuck what's the difference in weight and the time it took for you to drop the BF%?
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#18843
Sep 2 2014 04:56am
Quote (ChrTal @ Sep 1 2014 11:11pm)
*these pics are old* from last contest prep. but i never posted before afters


http://i1272.photobucket.com/albums/y396/Helicopter14/Photoon4-8-13at903PM_zpsae728123.jpg

http://i1272.photobucket.com/albums/y396/Helicopter14/Photoon4-8-13at904PM2_zps0de91bf1.jpg

http://i1272.photobucket.com/albums/y396/Helicopter14/Photoon11-2-13at945PM_zpscdb7284b.jpg


currently going for another cleaner longer bulk now, just got back in the gym after herniated disc recovery. feels good being back

sorry @ big pics

How long was recov, etc
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#18844
Sep 2 2014 05:58am
Chrtal going lean beast mode
Nice man.
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#18845
Sep 2 2014 06:08am
Quote (airsoft986 @ Sep 2 2014 07:56pm)
How long was recov, etc


Loool
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#18846
Sep 2 2014 06:57am
Quote (tommyd323 @ Sep 1 2014 10:20pm)
Yep they'll be like damn Chrtal swole mofo and won't say crap about Kyle lol


lol yea just felt like posting a pic super bored wasn't looking at the post above
Quote (Snazzy @ Sep 1 2014 10:28pm)
Fuuuarkkk... Impressive!



Getting there! Just gotta keep hitting them hard


Yea I don't really hit em that often sorta just came along past few months , sometimes makes me think what my arms could be if I hit em as a day for side training.

This post was edited by kylefrc on Sep 2 2014 07:10am
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#18847
Sep 2 2014 08:16am
Quote (dirTyMan @ Sep 2 2014 02:15am)
Holy fuck what's the difference in weight and the time it took for you to drop the BF%?


Thanks all

@ Dirtyman - Pic one May 2013 ~ I think I was around 190, I had a physical in march where I weighed 187. Fat as FUK, first bulk ever and it turned into a xcore dreamer bulk. Pic two end of September 2013 couple weeks before Oct 19th show I weighed 147 in that pic.

/e and for those interested I am 5'9

This post was edited by ChrTal on Sep 2 2014 08:17am
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#18848
Sep 2 2014 10:11am
Quote (ChrTal @ Sep 2 2014 06:12am)
http://i1272.photobucket.com/albums/y396/Helicopter14/Photoon11-1-13at349PM_zpsabc0cba4.jpg


Fuaark shredded kent
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#18849
Sep 2 2014 10:15am
Quote (ChrTal @ Sep 2 2014 04:12am)
http://i1272.photobucket.com/albums/y396/Helicopter14/Photoon11-1-13at349PM_zpsabc0cba4.jpg


I need dis core.


Look amazing man.
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#18850
Sep 2 2014 10:16am
Quote (Afficionado @ Sep 2 2014 06:15pm)
I need dis core.


Look amazing man.


Ha, you really do :p
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