Yup thought so , I tend to switch between the two but I feel resetting is way better.

pretty much. I'd rather focus on form than using stretchreaflex and get little more reps in.

even though it's hard to have any ounce of focus when you deadlifted 14 000lbs in a single workout.

I personally don't, so will go with it's not even necessary
although I do know the supposed benefits lol

Beautiful form
Nice lift

Nice to see that you have exactly the same form on 155 as you do on 190!

And btw.
Iso vids of logpress.

I want strongman shit so bad in the gym I am training at right now...

nty i'am doing smolov on bench



lol thanks but I tought it wasn't that good.

Got 2/6 sets on film from today.
Was really scared I would vomit thanks to eating far to much not to long before.



E: The angles was pretty bad thanks to people training where I wanted to set up the camera

This post was edited by PlaaD on Jan 24 2013 03:58pm

W4D1 on RSR

what be the weight

127.5kg so ~ 280