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Jul 28 2014 09:50pm
Quote (Balla @ Jul 28 2014 07:51pm)
I think it's fixed. Came into the hotel drunk and high last night and snapped this lol.. wish I had flexed abs though, they're actually coming in.

http://i911.photobucket.com/albums/ac317/ballaticianaire/62B5F7E3-DD7D-4E2F-8292-FBE9B52FB62F_zpsmvp65qtm.jpg


this just reminds me of the mountain from game of thrones
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Jul 28 2014 09:52pm
Quote (bnrhodes2 @ Jul 27 2014 02:50pm)
No bullshit haha. This is NCAA Division 1:
http://i59.tinypic.com/vsjqea.jpg

There are also a handful of guys 10.3 and faster in NCAA Division 2, Division 3, and NJCAA. So, this encompasses just colleges in the United States.

If you count Post-Collegiate guys (Pros), and some high school kids, it is probably closer to 75-100 running 10.3 or better this year.

I just checked the stats - there were 1,457 HIGH SCHOOL kids (15-18 y/o) that ran 10.99 or faster, just this year - 8 of them being under 10.3s.

Shit, there are even a few women in the NCAA under 11s.

From my understanding, going from 11s to 10.4s in the 100m would be equivalent in the weight lifting world to like max benching 225lbs, and then working to a max of 450lbs haha.

I'm sure there are guys on steroids, but the NCAA testing is pretty rigorous when you are in the top tier (winning big meets). Then, when you are a Pro, you are subjected to the same tests as everyone else in the world. There are so many fast sprinters here because the talent pool is gigantic, they start young, some have trained for more than a decade by the time they finish college, and the training methods by many coaches have been chiseled to near perfection. Put a decade of good training together with genetically gifted individuals and you will see results.

It is ironic you talk about Americans and steroids though, seeing as the 'East German Sports Machine' a few decades ago had the biggest doping operations in history, and was endorsed by Germany itself (State Plan 14.25) lol. If we know about steroids, it is because of the work done by Germans and Soviets in the field.


all black
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Jul 28 2014 09:53pm
Quote (xQuasWexExortx @ Jul 28 2014 10:52pm)
all black


thx for stating the obvious
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Jul 29 2014 02:13pm
Quote (bnrhodes2 @ Jul 28 2014 10:42pm)
you are definitely filling in finally haha

that is why i don't like the look of bodybuilders..i always prefer the 'off season' look over the dry shredded look (why i personally would never want to be under 12-13%)


Thanks!
And haha I feel you. So similar to I am now?
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Jul 29 2014 02:23pm
Quote (Balla @ Jul 29 2014 04:13pm)
Thanks!
And haha I feel you. So similar to I am now?


Pretty much. I just have a different shape (obviously). A little more of 'dem der abs' and you've got it lol.
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Jul 29 2014 02:34pm
got damn balla

dad is proud
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Jul 29 2014 03:50pm
Quote (Balla @ Jul 28 2014 05:51pm)
I think it's fixed. Came into the hotel drunk and high last night and snapped this lol.. wish I had flexed abs though, they're actually coming in.

http://i911.photobucket.com/albums/ac317/ballaticianaire/62B5F7E3-DD7D-4E2F-8292-FBE9B52FB62F_zpsmvp65qtm.jpg


Holy fuck , look like a fucking bear . GJDM
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Jul 29 2014 08:03pm
Quote (Orakpo @ Jul 29 2014 04:34pm)
got damn balla

dad is proud


Hahah
thanks mang

Quote (dirTyMan @ Jul 29 2014 05:50pm)
Holy fuck , look like a fucking bear . GJDM


thanks m9!
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Jul 29 2014 09:26pm
Attaboy Shane, looking solid as fuark
Hopefully I'll post up new pics within the next 6 weeks or so, got my wisdom teeth pulled last night so that's gonna slow me down some ;(

This post was edited by Mesonychid on Jul 29 2014 09:29pm
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Jul 29 2014 10:40pm
Quote (Balla @ Jul 28 2014 07:51pm)
I think it's fixed. Came into the hotel drunk and high last night and snapped this lol.. wish I had flexed abs though, they're actually coming in.

http://i911.photobucket.com/albums/ac317/ballaticianaire/62B5F7E3-DD7D-4E2F-8292-FBE9B52FB62F_zpsmvp65qtm.jpg


All u need is some clen m9 lol. Holy fawk tho swole body.

U look hyooge m9. Need to work on that body fat though, of course unless it's not your goal but I'm just gonna say where id want you for my liking, ~5-6% less bf would be nice.

This post was edited by tommyd323 on Jul 29 2014 10:40pm
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