Based on the picture, I'd agree with this, but everyone holds fat differently so who knows.

I'll say 14-16

idk, after looking up some bf %, im more inclined to guess thatd i be 12-13%, i dont believe thats an unreasonable guess.

i prob should have waited to take a pic in the morning on an empty stomach, ive eaten and drank all day long in that pic.

nah dude, you'd be surprised what 15% actually looks like. i can see my top two sections of abdominals and im around 20%.

e: i know its hard to believe you arent as lean as you thought but i was totally surprised when i was measured by air plethysmography

This post was edited by cloudkicker on Jun 28 2014 07:24pm

Most people's body fat estimates are wayyyy off. You very well could be... I'm just saying with that current pic it's hard to tell.

the differences arent that vast, adiposity is very patterened among men and women respectively. its not like some dudes have 20lbs of fat on their gut and some have 20lbs in their calves.

bottom line is he probably isnt 12 percent

pce

trick question, that picture is 2-3years old and you got fat since then
id say your current bf is about 35-40% right now.