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#18111
Jun 10 2014 06:03pm
Quote (cloudkicker @ Jun 10 2014 10:46pm)
he quoted kramer


This. Looks like uve made negative progress gsxr,

Kramer making gainz tho
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#18112
Jun 10 2014 06:50pm
Quote (HotHamAndCarl @ Jun 10 2014 07:03pm)
This. Looks like uve made negative progress gsxr,

Kramer making gainz tho


Lold
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#18113
Jun 12 2014 10:27am



Haven't tracked macros in a while, too much full time work and full time school mixed with a newish relationship is a burden.

Semi bulk/maintenance since my last cut.

Dat beard progress doe.
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#18114
Jun 12 2014 10:31am
beard op
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#18115
Jun 12 2014 01:34pm
Quote (xGeArz @ Jun 12 2014 08:27am)
http://s2.postimg.org/50jby75bd/20140606_085603.jpg


Haven't tracked macros in a while, too much full time work and full time school mixed with a newish relationship is a burden.

Semi bulk/maintenance since my last cut.

Dat beard progress doe.


I've got my finals beard coming in, haven't shaved since saturday
But lookin good bb :wub:
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#18116
Jun 12 2014 01:37pm
Quote (cloudkicker @ Jun 12 2014 04:31pm)
beard op


yar

Quote (Mesonychid @ Jun 12 2014 07:34pm)
I've got my finals beard coming in, haven't shaved since saturday
But lookin good bb  :wub:



Dat syrian beard
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#18117
Jun 13 2014 05:22pm
Post meet pictures.

I'm am currently sitting at 182 lb (82.5 kg) at about 13-14% bf. My current goal is to maintain this weight while slowly losing bf. However my next meet are in January and April 2015 so I might gains a few pounds until then.

After the next powerlifting meet I'll be moving up in weight class (93 kg/205 lb)

I have yet to fill out my frame ;)





This post was edited by Aube on Jun 13 2014 05:23pm
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#18118
Jun 13 2014 05:29pm
Quote (Aube @ Jun 14 2014 12:22am)
Post meet pictures.

I'm am currently sitting at 182 lb (82.5 kg) at about 13-14% bf. My current goal is to maintain this weight while slowly losing bf. However my next meet are in January and April 2015 so I might gains a few pounds until then.

After the next powerlifting meet I'll be moving up in weight class (93 kg/205 lb)

I have yet to fill out my frame ;)

http://imagizer.imageshack.us/v2/640x480q90/856/fqgd.jpg
http://imagizer.imageshack.us/v2/640x480q90/849/8f32.jpg
http://imagizer.imageshack.us/v2/640x480q90/853/g6tz.jpg


legs and back are awesome, bro
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#18119
Jun 13 2014 05:50pm
Quote (Aube @ Jun 13 2014 04:22pm)
Post meet pictures.

I'm am currently sitting at 182 lb (82.5 kg) at about 13-14% bf. My current goal is to maintain this weight while slowly losing bf. However my next meet are in January and April 2015 so I might gains a few pounds until then.

After the next powerlifting meet I'll be moving up in weight class (93 kg/205 lb)

I have yet to fill out my frame ;)

http://imagizer.imageshack.us/v2/640x480q90/856/fqgd.jpg
http://imagizer.imageshack.us/v2/640x480q90/849/8f32.jpg
http://imagizer.imageshack.us/v2/640x480q90/853/g6tz.jpg



IM just as lean as you now , maybe leaner. but im 160 lbs. i feel like ill look like you when i gain again.

nice progress for sure though !
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#18120
Jun 13 2014 06:30pm
Quote (xGeArz @ Jun 13 2014 01:27am)
http://s2.postimg.org/50jby75bd/20140606_085603.jpg


Haven't tracked macros in a while, too much full time work and full time school mixed with a newish relationship is a burden.

Semi bulk/maintenance since my last cut.

Dat beard progress doe.


We all know your pasty ass Irish skin color ain't natty

Edit: how much sun DO you get?

This post was edited by HotHamAndCarl on Jun 13 2014 06:31pm
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