d2jsp
Log InRegister
d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > The Compound Room > Videos, Discussion, Etc.
Prev11718192021696Next
Add Reply New Topic New Poll
Views: 144445Replies: 6956Track Topic
Member
Posts: 23,261
Joined: Dec 17 2006
Gold: 18,129.00
#181
Feb 25 2012 08:09pm
Quote (45sz @ Feb 25 2012 01:33pm)
Ty!
Nah. To be honest. I just feel like a badass with em on  lol
I do not need them  :wallbash:


:rofl: thought I would ask!
Member
Posts: 5,347
Joined: May 6 2009
Gold: 175.00
#182
Feb 26 2012 08:04pm
Did not wanna lift today lol
Hit 531 on squats and called it a day.

210x3(+9)

Member
Posts: 1,139
Joined: Jan 5 2008
Gold: 80.00
#183
Feb 26 2012 08:08pm
Quote (45sz @ Feb 26 2012 09:04pm)
Did not wanna lift today lol
Hit 531 on squats and called it a day.

210x3(+9)

http://www.youtube.com/watch?v=VgMStXSbBJI


u had a couple more imo
Member
Posts: 5,347
Joined: May 6 2009
Gold: 175.00
#184
Feb 26 2012 08:13pm
Quote (p0V @ Feb 26 2012 10:08pm)
u had a couple more imo


Agree. I was just gonna get 10. Decided to get 12. And then had 15 in my head lol. Was tired
Member
Posts: 60,950
Joined: Aug 7 2006
Gold: 50.00
#185
Feb 26 2012 08:14pm
Quote (45sz @ Feb 26 2012 09:04pm)
Did not wanna lift today lol
Hit 531 on squats and called it a day.

210x3(+9)

http://www.youtube.com/watch?v=VgMStXSbBJI


And people wonder why they don't grow... Sigh.. Come on man... 5 3 1 squats is not near enough.
Member
Posts: 5,347
Joined: May 6 2009
Gold: 175.00
#186
Feb 26 2012 08:15pm
Quote (GSXR @ Feb 26 2012 10:14pm)
And people wonder why they don't grow... Sigh.. Come on man... 5 3 1 squats is not near enough.


Lol. I'm still in the gym doing 5x10
Member
Posts: 23,261
Joined: Dec 17 2006
Gold: 18,129.00
#187
Feb 26 2012 08:16pm
Quote (GSXR @ Feb 26 2012 09:14pm)
And people wonder why they don't grow... Sigh.. Come on man... 5 3 1 squats is not near enough.


5/3/1 is a strength not hypertrophy program? :O
Member
Posts: 60,950
Joined: Aug 7 2006
Gold: 50.00
#188
Feb 26 2012 08:32pm
Quote (PureOwnage2 @ Feb 26 2012 09:16pm)
5/3/1 is a strength not hypertrophy program?  :O


No shit... But u do 5 3 1 squats and thats it?
Member
Posts: 19,553
Joined: Jan 21 2007
Gold: 2,945.00
#189
Feb 26 2012 08:32pm
who wants to see me do 50 sets of 8 on 35lb kb snatches?
Member
Posts: 23,405
Joined: Oct 2 2009
Gold: 0.00
#190
Feb 26 2012 08:35pm
Quote (GSXR @ Feb 26 2012 07:32pm)
No shit... But u do 5 3 1 squats and thats it?


no
Go Back To Health & Fitness Topic List
Prev11718192021696Next
Add Reply New Topic New Poll

© 2003-2026 d2jsp  Contact