you would think in a world where equality is always challenged that the woman would for once hold up the man.

lolol gz guy behind you looks jelly

Haha what's nihonjin

12 lbs away from my 185 goal, a lot of ppl at my gym that know me and are in shape think 185+ is what I should be at for my frame, I'm 5'11.
I dont agree with them tho, plus might be hard to tell from these pics.

http://i59.tinypic.com/ibj9ex.png

Does 12 lbs seem like it's gonna be a big difference from where I am at now? Aiming for 5 lbs a month for a slow cut.
Also does it look like I'm gonna have loose skin at belly? I don't do abs much.
Lastly, what do you think my body fat % is? I think around 25, I don't want it to get checked at my gym till I feel it will be a good number.

This post was edited by Hboy on Apr 25 2014 08:58pm

wow this is some good progress dude! keep it up!

arm warrior

that dude besides u has such a datass face going on

Japanese. I thought you looked Asian, but specifically Japanese, face features-wise gg

i dont go to the gym all training i get is from thai boxing pretty much every day

i am going to follow good diet from now , atm its very shit i only stay skinny due to fast metabolism

with balanced diet hopefully i will see better progress, also going to hit gym once or twice a week for better progress








This post was edited by -=vasya=- on Apr 26 2014 06:45am

The "I'm about to pass out" face after a long run.