Ultimate Post Your Own Picture Thread - Topic

Member

Posts: 8,330

Joined: Jun 27 2005

Gold: 480.00

Apr 8 2014 11:05pm

Quote (h4wks @ Apr 8 2014 10:46pm)

#transformationtuesday

This is 55 lbs later. Just for reference my arm used to be roughly the size of my wrist.
This is straight off instagram pls don't hate me for the filter.

http://i.imgur.com/E4OOh7u.png

nice progress

Quote (ChrTal @ Apr 8 2014 02:22pm)

http://i1272.photobucket.com/albums/y396/Helicopter14/IMG_0834_zps2f59de68.jpg

GUH

dammmmm

This post was edited by juicetoocool17 on Apr 8 2014 11:05pm

Henchman21

Member

Posts: 14,137

Joined: Jul 4 2007

Gold: 440.20

#17822

Apr 9 2014 02:51am

I just want to show off the quality of my mp3 player's camera capability

Mesonychid

Member

Posts: 26,994

Joined: Oct 6 2007

Gold: 3.38

#17823

Apr 9 2014 08:25am

Quote (Henchman21 @ Apr 9 2014 12:51am)

I just want to show off the quality of my mp3 player's camera capability
http://i60.tinypic.com/9to8qr.png

Pinti???

SquatsandOats

Member

Posts: 2,891

Joined: May 22 2013

Gold: 217.20

#17824

Apr 9 2014 06:50pm

Lol another side chest?

no wai

BeastOf_TheEast

Member

Posts: 6,523

Joined: Apr 6 2008

Gold: 0.00

#17825

Apr 9 2014 06:58pm

back pic from last week, horrible lighting in my bathroom lmao- weighing 183 right now

Orakpo

Member

Posts: 8,762

Joined: Nov 7 2011

Gold: 1.81

#17826

Apr 9 2014 09:43pm

Double thick bacon burger ^

Hooge

JiMbOAbSoLuT

Member

Posts: 34,022

Joined: Jan 5 2007

Gold: 461.04

Warn: 70%

#17827

Apr 10 2014 04:14am

Quote (BeastOf_TheEast @ 10 Apr 2014 02:58)

back pic from last week, horrible lighting in my bathroom lmao- weighing 183 right now

http://imageshack.com/a/img842/3817/v0v7.jpg

http://imageshack.com/a/img546/1093/aras.jpg

Man you totally gotta stop doing that stupid hybrid routine of yours because it isn't working.

BeastOf_TheEast

Member

Posts: 6,523

Joined: Apr 6 2008

Gold: 0.00

#17828

Apr 10 2014 06:20am

Quote (JiMbOAbSoLuT @ Apr 10 2014 02:14am)

Man you totally gotta stop doing that stupid hybrid routine of yours because it isn't working.

Yeah lol Im gonna do stronglifts with the dips and pull ups probably neither that or keep what im doing but find a squat program cuz its shit

Lightman

Member

Posts: 50,002

Joined: Apr 22 2008

Gold: Locked

Trader: Scammer

#17829

Apr 10 2014 06:33am

the day you stop acting like a leaf in the wind, you'll be able to plant some real roots.

JiMbOAbSoLuT

Member

Posts: 34,022

Joined: Jan 5 2007

Gold: 461.04

Warn: 70%

#17830

Apr 10 2014 06:44am

Quote (BeastOf_TheEast @ 10 Apr 2014 14:20)

Yeah lol Im gonna do stronglifts with the dips and pull ups probably neither that or keep what im doing but find a squat program cuz its shit

Given your level I don't know if SL is very appropriate... The progression is very fast as I said in the other thread.

And as I also recommended, if you want to bring up your squat, do a squat focused programme.

Go Back To Health & Fitness Topic List