d2jsp
Log InRegister
d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > The Compound Room > Videos, Discussion, Etc.
Prev1176177178179180696Next
Add Reply New Topic New Poll
Views: 145022Replies: 6956Track Topic
Member
Posts: 23,405
Joined: Oct 2 2009
Gold: 0.00
#1771
Dec 30 2012 03:33pm
Quote (impulsepainter @ Dec 30 2012 02:22pm)
am i the only one that cares about hitting depth if you're going to compare squat #'s?....


no , but thats pretty close to parallel if not parallel from what i saw
Member
Posts: 30,461
Joined: Nov 12 2007
Gold: 748.53
#1772
Dec 30 2012 04:08pm
Quote (impulsepainter @ Dec 30 2012 05:22pm)
am i the only one that cares about hitting depth if you're going to compare squat #'s?....


Wat?
Everyone said I hit depth
Member
Posts: 28,769
Joined: Apr 22 2008
Gold: 351.01
#1773
Dec 30 2012 04:17pm
Quote (Balla @ Dec 31 2012 01:08am)
Wat?
Everyone said I hit depth


Member
Posts: 13,906
Joined: Oct 22 2008
Gold: 2,945.50
#1774
Dec 30 2012 04:20pm
Quote (Balla @ 30 Dec 2012 23:08)
Wat?
Everyone said I hit depth


I'd say atleast 2inches to high.

E: The crease of your hip should be under that red line for a white lighted squat in competition, so bit deeper which I think you should be able to hit pretty easy.


This post was edited by PlaaD on Dec 30 2012 04:27pm
Member
Posts: 5,347
Joined: May 6 2009
Gold: 175.00
#1775
Dec 30 2012 04:55pm
Quote (PlaaD @ Dec 30 2012 06:20pm)
I'd say atleast 2inches to high.

E: The crease of your hip should be under that red line for a white lighted squat in competition, so bit deeper which I think you should be able to hit pretty easy.
http://img827.imageshack.us/img827/5919/nodeep.png


Definatly not parallel

Thing is - people squat these big numbers above parallel

And then we they try to break parallel they can't get back up lol

If ur gonna squat. ... Do it at least 90* or lower . I don't see the point in "maxing" out when ur not even reaching parallel
Member
Posts: 60,971
Joined: Aug 7 2006
Gold: 2,549.00
#1776
Dec 30 2012 04:58pm
Quote (45sz @ Dec 30 2012 05:55pm)
Definatly not parallel

Thing is -  people squat these big numbers above parallel

And then we they try to break parallel they can't get back up lol

If ur gonna squat. ...  Do it at least 90* or lower .  I don't see the point in "maxing" out when ur not even reaching parallel


Because when you are doing it.... It feels parallel.
Member
Posts: 12,478
Joined: Jun 17 2006
Gold: 4,451.51
#1777
Dec 30 2012 04:58pm
Quote (45sz @ 30 Dec 2012 16:55)
Definatly not parallel

Thing is -  people squat these big numbers above parallel

And then we they try to break parallel they can't get back up lol

If ur gonna squat. ...  Do it at least 90* or lower .  I don't see the point in "maxing" out when ur not even reaching parallel


Yeah. There's a huge difference between 4" above parallel and parallel.
Member
Posts: 13,906
Joined: Oct 22 2008
Gold: 2,945.50
#1778
Dec 30 2012 05:04pm
Quote (GSXR @ 30 Dec 2012 23:58)
Because when you are doing it.... It feels parallel.


People should just go ATG to avoid shit like this :)
Member
Posts: 5,347
Joined: May 6 2009
Gold: 175.00
#1779
Dec 30 2012 05:06pm
Quote (PlaaD @ Dec 30 2012 07:04pm)
People should just go ATG to avoid shit like this :)


Vouch


But they to lazy to stretch :cry:

This post was edited by 45sz on Dec 30 2012 05:07pm
Member
Posts: 60,971
Joined: Aug 7 2006
Gold: 2,549.00
#1780
Dec 30 2012 05:09pm
Quote (45sz @ Dec 30 2012 06:06pm)
Vouch


But they to lazy to stretch  :cry:


I stretch for about 15 mins before doing squats... And I get on a cardio machine for 5-10 to warm my joints up....
Go Back To Health & Fitness Topic List
Prev1176177178179180696Next
Add Reply New Topic New Poll

© 2003-2026 d2jsp  Contact