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#17521
Mar 2 2014 09:57pm
Quote (Patches @ Mar 1 2014 08:49pm)
6 months. i'm happy of my results considering of the injuries i've had in and outside of the gym. i've been slacking on my diet since i started bulking hence why i'm a bit fat so i gotta be more disciplined
Here are the stats of the 5 main lifts before and after:

Before:
Bench: 65X8
Squat: 155X8
DL: ??
OHP: 20X8 DB
BB Row: ??

Now:
Bench: 135X5
Squat: 230X5
DL: 245X5 (started mid/end JAN)
OHP: 95X5
BB Row: 5X115

Before: 5'11 178
Now: 5'11 178
http://i.imgur.com/Uw9rP90.jpg
http://i.imgur.com/v6U6zuf.jpg


Wheels man, wheels

gz!
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#17522
Mar 2 2014 10:07pm
Quote (ChrTal @ 2 Mar 2014 23:54)
aye la forma de la melanzane


the fuck does that mean :wacko:

Quote (Tracerz @ 2 Mar 2014 23:57)
Wheels man, wheels

gz!


and thanks
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#17523
Mar 2 2014 10:08pm
Quote (Patches @ Mar 2 2014 11:07pm)
the fuck does that mean  :wacko:



and thanks


you have the shape of an eggplant
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Posts: 38,977
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#17524
Mar 2 2014 10:09pm
Quote (ChrTal @ 3 Mar 2014 00:08)
you have the shape of an eggplant


oh thank you b)
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#17525
Mar 2 2014 10:11pm
Quote (Patches @ Mar 2 2014 11:09pm)
oh thank you b)


progress is progress dude gj
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#17526
Mar 3 2014 05:26am
Quote (ChrTal @ 3 Mar 2014 05:54)
aye la forma de la melanzane


What

Don't wanna be harsh but I couldn't even quite understand it
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#17527
Mar 3 2014 07:52am
Quote (JiMbOAbSoLuT @ Mar 3 2014 06:26am)
What

Don't wanna be harsh but I couldn't even quite understand it


you speak italian dawg?

for all parties concerned it was a joke, like haha. sorry
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#17528
Mar 3 2014 08:28am
This is yesterday; http://imgur.com/tKcrmvp

I would appreciate if someone could post that picture for me. ♥
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#17529
Mar 3 2014 10:18am
Quote (LexiVanity @ 3 Mar 2014 15:28)
This is yesterday; http://imgur.com/tKcrmvp

I would appreciate if someone could post that picture for me. ♥


someone img this i dont wanna press on link lawl
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#17530
Mar 3 2014 10:42am
Quote (waw @ Mar 3 2014 09:18am)
someone img this i dont wanna press on link lawl


It's Tony's dick.
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