Ultimate Post Your Own Picture Thread - Topic

JiMbOAbSoLuT

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#17501

Feb 26 2014 12:33pm

Quote (Lightman @ 26 Feb 2014 20:12)

lawl where do u come up with these numbers

Vitargo labels promises the lucky and proud owner of the supp 4lbs a month.

It doesn't clarify if you need to take the supp or simply leave it on your shelf though.

*shrugs*

juicetoocool17

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#17502

Feb 26 2014 08:11pm

Quote (easty20 @ Feb 26 2014 11:20am)

Dont novice-intermediate experience lifters have the propensity to gain 1-3 lbs of muscle mass a month?

I'm not sure what the number will be.

I'm sure it fluctuates greatly from person to person and my estimates are based off my own experience.

easty20

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#17503

Feb 26 2014 10:19pm

Quote (Lightman @ Feb 27 2014 05:12am)

lawl where do u come up with these numbers

I just got it from that broscientist piece of shit Lyle Mcdonald.

Snazzy

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#17504

Feb 26 2014 10:33pm

Okay, figured why not. So this is me just over a year ago, after spending 13 months laying on my stomach in bed healing from spinal surgery.
Put on quite a bit of weight (about 50 lbs) and weighed around 240 lbs in this picture:

This is from tonight at work, my girl asked for a picture. Just my face, but obviously a little improvement weight wise.

Currently doing a cut trying to drop some more of this pesky bf.

I took some full body pics in my boxers ~2 months ago that i'll post in comparison with my cut results in about a month or so.

bugeyewagon

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#17505

Feb 26 2014 10:46pm

Quote (Snazzy @ Feb 26 2014 11:33pm)

Okay, figured why not. So this is me just over a year ago, after spending 13 months laying on my stomach in bed healing from spinal surgery.
Put on quite a bit of weight (about 50 lbs) and weighed around 240 lbs in this picture:

http://i58.tinypic.com/2zsqk2r.jpg

This is from tonight at work, my girl asked for a picture. Just my face, but obviously a little improvement weight wise.

http://i58.tinypic.com/11u8605.jpg

Currently doing a cut trying to drop some more of this pesky bf.

I took some full body pics in my boxers ~2 months ago that i'll post in comparison with my cut results in about a month or so.

good beard.

Snazzy

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Joined: Apr 12 2011

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#17506

Feb 26 2014 10:49pm

Quote (bugeyewagon @ Feb 26 2014 11:46pm)

good beard.

Ha had the beard since I was 15, mustache is recent tho