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Dec 20 2012 11:36pm
Quote (Aube @ Dec 21 2012 12:21am)
clean and jerked 110kg (242lbs)


Jesus ur an animal
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Dec 21 2012 05:09am
Quote (45sz @ 20 Dec 2012 16:53)
I like couldn't even take a big breath due to where the bar was and during the lift it felt like my upper body wanted to collapse forward and felt like I was jus really rounded and not tight


Is this a problem for everybody who's not doing weightlifting?
All my friends who is doing powerlifting has the same issue when doing frontsquats.
I get that you apply pressure on your throat while doing crossed arm since you crumb up and can't really support the bar with the chest at all.

Quote (Aube @ 21 Dec 2012 05:21)
clean and jerked 110kg (242lbs)


Really nice! Got vid of it?
I've been sick for bit over a week and can't train until the 26'th now (gym closed...). Until mid january I am gonna focus really hard on my snatches cause wanna be able to do atleast 70 for my first comp (end of jan)
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Dec 21 2012 08:30am
Quote (PlaaD @ Dec 21 2012 02:09pm)
Is this a problem for everybody who's not doing weightlifting?
All my friends who is doing powerlifting has the same issue when doing frontsquats.
I get that you apply pressure on your throat while doing crossed arm since you crumb up and can't really support the bar with the chest at all.



Really nice! Got vid of it?
I've been sick for bit over a week and can't train until the 26'th now (gym closed...). Until mid january I am gonna focus really hard on my snatches cause wanna be able to do atleast 70 for my first comp (end of jan)


yeah but the jerk is pretty ugly so..... :P

The clean is nice though!
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Dec 21 2012 09:32am
Quote (Aube @ 21 Dec 2012 15:30)
yeah but the jerk is pretty ugly so..... :P

The clean is nice though!


Meh, you've almost jerked 130 so...
I lovehate the fact that you haven't cleaned for like what 2-3 months?
Then come back and hit a pr (?) :P
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Dec 21 2012 10:01am
Quote (PlaaD @ Dec 21 2012 06:32pm)
Meh, you've almost jerked 130 so...
I lovehate the fact that you haven't cleaned for like what 2-3 months?
Then come back and hit a pr (?) :P


4 months and 7.5kg pr :)

I pushed the 130 kf but couldn't have made it till the end. 120 kg is my max and I made it twice in what 8 try?
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Dec 21 2012 10:22am
Quote (Aube @ 21 Dec 2012 17:01)
4 months and 7.5kg pr :)

I pushed the 130 kf but couldn't have made it till the end. 120 kg is my max and I made it twice in what 8 try?


God damn, you natural at OL npnpnpnp
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Dec 22 2012 04:28pm
Didn't squat for 4-5 weeks

Squatted 455x2 today lol

Hopefully I can get in consistent. Will hit 500 within 3 weeks with vid for you all
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Dec 22 2012 04:46pm
Quote (Balla @ Dec 22 2012 05:28pm)
Didn't squat for 4-5 weeks

Squatted 455x2 today lol

Hopefully I can get in consistent. Will hit 500 within 3 weeks with vid for you all


Vid Not loading.
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Dec 22 2012 05:13pm
Quote (GSXR @ Dec 22 2012 03:46pm)
Vid Not loading.


lol'd
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Dec 27 2012 05:19pm
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