thanks guys!

+1 Oak is unreal!

6 years ago:



6 weeks ago:



now:

Keep it up mate, but I suggest working on your posture as much as possible.

Prob not even top 10 with my #'s and only lean for short periods :p. I am prob up there for well rounded athleticism imo.

I took 2nd out of 9 in mens middle weights. This show wasnt even drug tested and ive always been drug free so its a huge success.

Ty hnf bros

id destroy you in a game of mini golf

progress clearly shown. However how long have you been training? because 6 years is a long time

Most likely used to train.. 6 years went by and he got lazy and fat. Then he got back into it.

thanks, been doing some posture correcting exercises. It's gotten better in the last month and a half!



thanks, I've been training now since beginning of december. Before that, it's been around 4 years since I've done any continuous training, so about time! So progress pic is 6 weeks of exercising.

JJRK pretty much got my situation 100%:

still some work to do, but getting closer