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#17041
Jan 2 2014 09:44am
Quote (SagaBoi @ Jan 2 2014 01:55am)
Dw I've been off the gym for 3 months due to my back and recently started going last week. Easiest thing to do if u can't eat a lot make proton shakes with lots of cals lol


Ya I've been having a couple a day for the past week. But I just ran out yesterday. Shall get it by tomorrow hopefully. My main problem is cooking.. Always hated it. But i'm gonna try to learn new recipes and shit.
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#17042
Jan 2 2014 10:04am
Quote (JJRK @ Jan 2 2014 08:44am)
Ya I've been having a couple a day for the past week. But I just ran out yesterday. Shall get it by tomorrow hopefully. My main problem is cooking.. Always hated it. But i'm gonna try to learn new recipes and shit.


Oh yeah I'm in the same boat I usually learn how to cook several meals and just repeat it.
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#17043
Jan 4 2014 06:42pm
Still a wee bit of definition left despite being 20lbs over stage weight!
Pic taken 2hrs ago and colddd

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#17044
Jan 4 2014 06:45pm
Quote (TheOak @ Jan 4 2014 08:42pm)
Still a wee bit of definition left despite being 20lbs over stage weight!
Pic taken 2hrs ago and colddd

http://i826.photobucket.com/albums/zz183/TheOak_photos/oakbrah_zps90d959c4.jpg


leg looks bigger than your waist lol
gz
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#17045
Jan 4 2014 06:51pm
Quote (TheOak @ Jan 4 2014 07:42pm)
Still a wee bit of definition left despite being 20lbs over stage weight!
Pic taken 2hrs ago and colddd

http://i826.photobucket.com/albums/zz183/TheOak_photos/oakbrah_zps90d959c4.jpg


sick pose brah
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#17046
Jan 4 2014 09:25pm
Quote (TheOak @ 5 Jan 2014 01:42)
Still a wee bit of definition left despite being 20lbs over stage weight!
Pic taken 2hrs ago and colddd

http://i826.photobucket.com/albums/zz183/TheOak_photos/oakbrah_zps90d959c4.jpg


That's it, Imma fap so hard now.
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#17047
Jan 4 2014 09:41pm
Quote (bugeyewagon @ Dec 27 2013 07:35pm)
http://i.imgur.com/avGFUSr.png


lol
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#17048
Jan 4 2014 10:19pm


fuark, am finally starting to get back into the gym after this recent 2-3 month partial hiatus where I lost my motivation lol
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#17049
Jan 4 2014 10:37pm
Quote (Balla @ Jan 5 2014 12:19am)
http://i911.photobucket.com/albums/ac317/ballaticianaire/bropic_zpsc5711953.jpg

fuark, am finally starting to get back into the gym after this recent 2-3 month partial hiatus where I lost my motivation lol


bad photo for lat and abs but overall, you knwo you look nice. gz
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#17050
Jan 4 2014 10:56pm
Quote (Balla @ Jan 4 2014 08:19pm)
http://i911.photobucket.com/albums/ac317/ballaticianaire/bropic_zpsc5711953.jpg

fuark, am finally starting to get back into the gym after this recent 2-3 month partial hiatus where I lost my motivation lol


Looking a lot leaner than before, gz mate
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