Quote (Tracerz @ Dec 3 2013 10:28pm)
Shout out to all those who have helped me so far, Aube,Kragujevec, Chartel,and aficionadoand KCCO,(and some others that I may of forgot atm)for expanding my understanding in different ares of diet and lifting
5 months in and still "small" but this is only the beginning
Program-Wendler
21, 5'10
Started recomp @165
Today I weighed in @ 155
http://i.imgur.com/ziWFacT.png
Gz bro, great progress! Keep going!