Quote (Afficionado @ Dec 2 2013 04:38am)
Looking huge bacon, gz.
I will be small compared to the competitors though.
Quote (airsoft986 @ Dec 2 2013 04:45am)
God damn aube
God damn airsoft986
Quote (Decarnate @ Dec 2 2013 05:12am)
Nice tricep pop. Good luck in your comp.
All tri no bi. Thanks brah
Quote (Alpha @ Dec 2 2013 05:17am)
I thought you were fat? Looking good brah
My gf says I am since she can't see my abs anymore when I am not flexing.
Quote (durkadurkadurka @ Dec 2 2013 05:17am)
lookin good. what u le goal numbers?
thanks
in kg
Squat: 160/170/175
Bench: 122.5/127.5/132.5
Deadlift: 200/210/215
Conversion in lb (approx)
Squat: 354/375/385
Bench: 270/280/291
Deadlift: 440/462/474
1150 total if 9/9 then Im going for 1175 lb 7 weeks later for january 25 meet.