it is you that has a lot to learn
if anyone is interested in my routine or diet, pm me
i ll maybe be on stage in 2014 (GNBF - German Natural Bodybuilding Federation)
guess i gotta ignore most of the comments here after posting pictures. sad, i thought there are some serious bodybuilders/lifters in this sub, but obviously here are a lot of jelly, bad looking haters, that lift twice a week
gaming forums :hug:
I was a believer up until I read this exact little shpeel you just did.
Lightman show me the path to greatness.