1 week into cut. still over 100kg.

goal: 95 - 96

cum on me lightman

What happened to your hair?

im shweaty

the deal was you gone, plus all ur multis.
live forever in shame, ladsy.

probably a year and a half, not the way i shouldve done it though. but i gained my strength back and more. diet is kind of crappy and i've slacked this week at the gym, but i plan to start solid 5/3/1 program this week or next week and get my diet back on track and gain some thickness maybe and then stay faithgul to a cut from beginning of february till middle of may and drop a couple pounds.

check your inbox you sexy bitch

solid bro!!!
very nice

k bye











till i finish cut

None the less. Be proud of your transformation

thanks. my body is weird. im 182-183 lbs now and shirtless look alot better thicker than when i was 169-170ish...i looked thin fat and like i had no muscle...i think i have a pic of what i mean maybe ill post it later. its like if i drop too much it looks awful...not using it as an excuse to not cut but i feel like my body is just a thicker type in general...