d2jsp
Log InRegister
d2jsp Forums > Off-Topic > Sports Coliseum > Health & Fitness > Ultimate Post Your Own Picture Thread > Show Off Your Hard Earned Body
Prev1165616571658165916602268Next
Add Reply New Topic New Poll
Views: 554242Replies: 22675Track Topic
Member
Posts: 5,239
Joined: Jan 17 2007
Gold: 4.00
#16571
Nov 3 2013 07:19pm
Quote (BeastOf_TheEast @ Nov 3 2013 08:02pm)
between 215-230

shirted pics for comparison i never did two white shirts before. first pick i filled an XL this pick is a medium. i've posted nudies before and that first shirted pic so i thought i'd do a tshirt one for comparison. lifts are stronger atm. didn't dead or squat in first pic, only stronk bench lol (which is now stronger too at lower bw). still cant believe i was that big. never took pics shirtless at that time i really wish i did.


damn, that's some impressive progress. arms traps chest waist all look improved x10
Member
Posts: 6,523
Joined: Apr 6 2008
Gold: 0.00
#16572
Nov 3 2013 07:21pm
Quote (0pti @ Nov 3 2013 05:19pm)
damn, that's some impressive progress. arms traps chest waist all look improved x10


thanks boss. im just happy i lost it. i took a bad approach to cutting and at one point couldnt even put up 265 on bench x1 (which i knew for a fact was a huge strength loss, i used that as a guideline). i will attempt to cut hopefully in february by counting cals again and stick it out for a while. but right now my focus is getting strong and thick.
Member
Posts: 22,068
Joined: Jun 19 2007
Gold: 0.00
#16573
Nov 3 2013 09:33pm


End of cut! Starting lean mass phase tomorrow.
Member
Posts: 12,953
Joined: Mar 14 2004
Gold: 13,142.01
#16574
Nov 3 2013 09:37pm
Quote (ChrTal @ Nov 3 2013 11:33pm)
http://i1272.photobucket.com/albums/y396/Helicopter14/IMG_0618_zpsfc520c9c.jpg

End of cut! Starting lean mass phase tomorrow.


hawt
Member
Posts: 35,081
Joined: Sep 4 2007
Gold: 165.00
#16575
Nov 3 2013 09:44pm
Quote (KramerFtw @ 3 Nov 2013 05:58)
http://i.minus.com/ibmtBQMRACARUI.gif


LOL
Member
Posts: 7,510
Joined: Feb 6 2013
Gold: 0.00
Warn: 10%
#16576
Nov 3 2013 09:49pm
Quote (ChrTal @ Nov 3 2013 10:33pm)
http://i1272.photobucket.com/albums/y396/Helicopter14/IMG_0618_zpsfc520c9c.jpg

End of cut! Starting lean mass phase tomorrow.


Hnnnnnnngggggg
Member
Posts: 11,132
Joined: Jul 14 2009
Gold: Locked
Trader: Scammer
Warn: 10%
#16577
Nov 3 2013 09:57pm
Quote (ChrTal @ Nov 3 2013 10:33pm)
http://i1272.photobucket.com/albums/y396/Helicopter14/IMG_0618_zpsfc520c9c.jpg

End of cut! Starting lean mass phase tomorrow.


Absolutely amazing!
Member
Posts: 11,913
Joined: Dec 4 2008
Gold: 301.14
#16578
Nov 3 2013 10:22pm
Quote (ChrTal @ Nov 3 2013 10:33pm)
http://i1272.photobucket.com/albums/y396/Helicopter14/IMG_0618_zpsfc520c9c.jpg

End of cut! Starting lean mass phase tomorrow.


holy fuck dude, pm me what you did/ate right now.
Member
Posts: 15,237
Joined: Mar 2 2009
Gold: 97.66
#16579
Nov 4 2013 01:14am
Quote (ChrTal @ Nov 3 2013 10:33pm)
http://i1272.photobucket.com/albums/y396/Helicopter14/IMG_0618_zpsfc520c9c.jpg

End of cut! Starting lean mass phase tomorrow.


successful cut.

stats?
Banned
Posts: 31,873
Joined: May 12 2009
Gold: 0.00
Warn: 20%
#16580
Nov 4 2013 04:20am
Quote (ChrTal @ 4 Nov 2013 05:33)
http://i1272.photobucket.com/albums/y396/Helicopter14/IMG_0618_zpsfc520c9c.jpg

End of cut! Starting lean mass phase tomorrow.


ripped as fuark
Go Back To Health & Fitness Topic List
Prev1165616571658165916602268Next
Add Reply New Topic New Poll

© 2003-2024 d2jsp  Contact