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Oct 15 2013 03:22pm
Quote (MrBobMarley @ Oct 15 2013 11:35am)
you can still admire someone's physique and dislike them as a person. Just saiyan


I know. I was simply pointing out how hnfers' perception of somebody always changes when they see their physique.

Quote (bugeyewagon @ Oct 15 2013 04:13pm)
Yup, because some shouldn't listen to Lyle Mcdonald cause he's small... lol...


Cosign

This post was edited by ThomasPaine on Oct 15 2013 03:23pm
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Oct 15 2013 03:22pm
Quote (Ladsy @ Oct 15 2013 01:46pm)
DId u guys like my post oktoberfest toilet snapchat


LOOOL I DIED
omfg
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Oct 15 2013 03:32pm
Quote (BoneYard @ Oct 15 2013 07:17pm)
Don't. Ladsy will send you video of him pooping and Plaad sends videos of him not lifting and his penis.
Geockel looks good doe


ladsy doesn't send me anything...makes me sad...and yeah, that's pretty accurate about plaad and geockel.
Quote (dirTyMan @ Oct 15 2013 07:23pm)
Honestly feeling really good about my physique for the first time in my life. Still looking to drop about 10 more pounds which will put me to 160 , then slowly bulking up PROPERLY.

http://i39.tinypic.com/j8mptc.jpg


good job, i can honestly see improvement, i agree, i would drop a bit more.

Quote (Audrey @ Oct 15 2013 08:56pm)
Mega cut over the summer from 185 to 160:

http://i.imgur.com/n6Jhr45.jpg

Just for fun, 3 years ago:
http://i.imgur.com/1fkLs.png


you have an aesthetic body shape.....no homo.

























slightly homo..

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Oct 15 2013 03:35pm
Quote (Afficionado @ Oct 15 2013 04:32pm)
ladsy doesn't send me anything...makes me sad...and yeah, that's pretty accurate about plaad and geockel.

good job, i can honestly see improvement, i agree, i would drop a bit more.



you have an aesthetic body shape.....no homo.

























slightly homo..


ethan why u never homo to me :( ?
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Oct 15 2013 03:36pm
Quote (dirTyMan @ Oct 15 2013 02:23pm)
Honestly feeling really good about my physique for the first time in my life. Still looking to drop about 10 more pounds which will put me to 160 , then slowly bulking up PROPERLY.

http://i39.tinypic.com/j8mptc.jpg


Starting to look like a lifter.

Keep going!

Consistancy is key!
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Oct 15 2013 03:37pm
Quote (Deathbv @ Oct 15 2013 09:35pm)
ethan why u never homo to me :( ?


you don't add me on fb...don't add me on instagram...you don't snapchat me....how could i possibly homo to you?
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Oct 15 2013 03:45pm
Quote (PureOwnage2 @ Oct 15 2013 02:36pm)
Starting to look like a lifter. 

Keep going!

Consistancy is key!



Quote (Afficionado @ Oct 15 2013 02:32pm)
good job, i can honestly see improvement, i agree, i would drop a bit more.


Thanks guys! Added cardio because the fatloss stalled , but I dont want to eat less so this just makes sense.

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Oct 15 2013 03:47pm
Quote (Afficionado @ Oct 15 2013 04:32pm)



you have an aesthetic body shape.....no homo.

























slightly homo..


Thanks, I guess I'm blessed with a long torso. I needa get on that winter bulk though I suppose

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Oct 15 2013 03:47pm
Quote (Soad @ Oct 15 2013 11:26am)
http://i579.photobucket.com/albums/ss240/Soad69/34C41F87-746E-496C-9201-9ACCC43B61A5-5015-0000046EA524549D_zpse5a80007.jpg


gz progress for 1 year


Traps of peace
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Oct 15 2013 03:48pm
Quote (dirTyMan @ Oct 15 2013 09:45pm)
Thanks guys! Added cardio because the fatloss stalled , but I dont want to eat less so this just makes sense.


i assume you incorporate regular refeeds?
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