Quote (Tear @ Jan 11 2010 06:57pm)
thankss,
ya i think my arms are 16.5
and i have a ridiculous lat spread, like retarded lol
and ive worked on a few numbers, squats are around 375 now for 1rm, and 365 dl 1rm etc...
just kinda moved past that gay plateau
Ya, your lats and chest stand out a lot more, your lats look huge.
Quote (serennia @ Jan 11 2010 06:57pm)
he took 7 lbs of muscle in 2 weeks by using SIZE ON
I gained 7 pounds when I got an erection.