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Oct 9 2013 05:41am
Mirin back and those shoulders too! vnice
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Oct 9 2013 07:46am
Quote (PureOwnage2 @ Oct 9 2013 02:50am)
Upping this thread.

Also, have some random fap material for tonight. Fawked up le lat spread trying to take a picture but you get the idea.

http://i44.tinypic.com/34xs6f6.jpg


ISO 8-10%
Gon' look gz son.
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Oct 9 2013 10:43am
Quote (PureOwnage2 @ 9 Oct 2013 03:50)
Upping this thread.

Also, have some random fap material for tonight.  Fawked up le lat spread trying to take a picture but you get the idea.

http://i44.tinypic.com/34xs6f6.jpg


Fucking shoulders...
I swear to god you can fit 3 normal sized delts into yours.
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Oct 9 2013 10:44pm
I'm still put to shame by 95% of HF, but this is the strongest I've ever been by a long shot, 6 nights a week steady - 205lb 6'1, chubbin it up.


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Oct 9 2013 11:09pm
Been starting to work on my legs. I'm so jealous of you guys with big wheels :(

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Oct 9 2013 11:45pm
Quote (Mitchymo @ Oct 9 2013 11:44pm)
I'm still put to shame by 95% of HF, but this is the strongest I've ever been by a long shot, 6 nights a week steady -  205lb 6'1, chubbin it up.


http://img818.imageshack.us/img818/4597/v0q8.jpg


We all started somewhere brah.

Good progress and keep it up
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Oct 9 2013 11:54pm
Quote (xrmd @ Oct 10 2013 01:45am)
We all started somewhere brah.

Good progress and keep it up



Appreciate it! I was around 140lb 6'0 last June after a back surgery, I've come pretty far from there.
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Oct 9 2013 11:56pm
Quote (Mitchymo @ Oct 10 2013 12:54am)
Appreciate it! I was around 140lb 6'0 last June after a back surgery, I've come pretty far from there.


Its all about the attitude you have at the start man. As long as you have that drive to carry you through, you'll achieve more than you thought possible. You will then look back at previous pictures and think "wow, I did that..."

This was me when I decided to make a change. Then and now

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Oct 9 2013 11:58pm
Quote (Deathbv @ Oct 10 2013 01:56am)
Its all about the attitude you have at the start man. As long as you have that drive to carry you through, you'll achieve more than you thought possible. You will then look back at previous pictures and think "wow, I did that..."

This was me when I decided to make a change. Then and now

http://i44.tinypic.com/wak8s3.pnghttp://i41.tinypic.com/tz9qd.jpg



Damn impressive! What was the timeframe of that?
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Oct 10 2013 12:02am
Quote (Mitchymo @ Oct 10 2013 12:58am)
Damn impressive! What was the timeframe of that?


that was about 2 years from the day 1 till now. Mind you I was at college for the first year, living off KD and noodle cups.
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