You speak English.

I sure do.

Why you doubting its me in the pics?

seems legit

proud of my scrawn legs. they started out at 19.5" at the quad and have made it to 22.5-23"

4.5 weeks out from show

6.5 weeks from end of cut

Wow. Me likey

wow, looking sick dude.

not that you don't look great all over, but that chest is very aesthetic.

thx bros!

i'm looking forward to getting back to growth, cutting up has illuminated too many dragging points (legs, traps, shoulders esp rear delts)

@afficio lookin bigger man, gz

You look great!

Offseason I would really focus on traps, all aspects of legs, and it looks like your triceps could grow some. Seems like those bis are swole as fark tho.

Overall, fantastic though. Congrats

What's your current cal intake? Cardio?

This post was edited by PureOwnage2 on Sep 20 2013 11:17am

Thanks man, yeah I agree on all those points

2060 cals 5 days per week. 2 refill days @ 2260 and 2460. Cardio is one 30 min sesh a week @ moderate pace.

I only weigh 148 lbs.

This post was edited by ChrTal on Sep 20 2013 11:46am