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Sep 15 2013 03:27pm
Quote (Cher @ Sep 15 2013 03:11am)
http://new-pix.fitlads.net/large/srrlVsGXQSgOVJfSykzuMNFmQdgCRfSNvAOxKKsqcRQrrHMhSvDAAmI.jpg


dayum that shoulder

fuckin strong m9
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Sep 16 2013 04:27am
Lold

Kramer lost fat and now has acquired black facial features

Just lol
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Sep 19 2013 05:57pm
3.5 months since my comp, up about 17lbs to my morning weight so around 182lbs here. Still feel good, pr'ing on the daily
Ran my first 5k today since probably a year and did it in 21mins
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Sep 19 2013 06:58pm
Quote (TheOak @ 20 Sep 2013 01:57)
3.5 months since my comp, up about 17lbs to my morning weight so around 182lbs here.  Still feel good, pr'ing on the daily
Ran my first 5k today since probably a year and did it in 21mins
http://i826.photobucket.com/albums/zz183/TheOak_photos/14wkspost_zpsb905ad04.jpg


is your chest small or is it just your big arms outsizing it lol
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Sep 19 2013 07:14pm
Quote (waw @ Sep 20 2013 03:58am)
is your chest small or is it just your big arms outsizing it lol


The shoulder pronation in that pose make the shoulder look bigger and the chest look smaller.

This post was edited by Aube on Sep 19 2013 07:26pm
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Sep 19 2013 07:25pm
Quote (tommyd323 @ Sep 15 2013 08:43am)
Cher posted spoon pics??


cher been posting pic of himself on jsp since before you were born
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Sep 19 2013 08:10pm
Quote (dechristianize @ Sep 19 2013 09:25pm)
cher been posting pic of himself on jsp since before you were born


Doesn't mean it is him.
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Sep 20 2013 05:46am
Quote (TheOak @ Sep 20 2013 01:57am)
3.5 months since my comp, up about 17lbs to my morning weight so around 182lbs here.  Still feel good, pr'ing on the daily
Ran my first 5k today since probably a year and did it in 21mins
http://i826.photobucket.com/albums/zz183/TheOak_photos/14wkspost_zpsb905ad04.jpg


Excellent.
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Sep 20 2013 07:03am
Quote (Braxton11 @ Sep 20 2013 02:10am)
Doesn't mean it is him.


excuse me?
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Sep 20 2013 07:08am
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