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May 26 2016 10:52pm
Quote (MGV @ May 26 2016 09:49pm)
me waking up early to exercise before i go to work in the A.M. is me taking it seriously. as i previously stated.. i want more defined muscles and to be a little bigger. i'm not trying to be super big shredded dude. im all about working smarter instead of harder. less work with most results! it's funny cuz y'll mf's say it don't work that way and maybe for you it don't.. but it's gonna work for me or i aint gonna do it

edit: and as far a pre cooking meals. FUCK THAT. i aint bout that life... really though i cant live like that. i'm gonna make this work on my current diet called i eat what ever i want when i wanna eat it diet


That's what I'm talking about. Not trying to shoot you down but that comes across as arrogant and you're going to find that if you want real results it's going to take some dedication and most importantly, time. Some of the people in here are trying to help you get to your goals but the whole billy badass act are usually the first ones to drop when they realize they don't magically look like a fitness model after lifting for a few months. "Working out smart, not hard" doesn't work btw. You're still going to have to work your ass off but being smart about it can progress you faster.

My best advice for you is to go to some larger fitness forums where you'll have access to more knowledge. There are guys in here that no there shit, don't get me wrong, but this subforum has been damn near dead for years

This post was edited by Boilermakers on May 26 2016 10:55pm
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May 27 2016 06:44am
Quote (Boilermakers @ May 26 2016 11:52pm)
That's what I'm talking about. Not trying to shoot you down but that comes across as arrogant and you're going to find that if you want real results it's going to take some dedication and most importantly, time. Some of the people in here are trying to help you get to your goals but the whole billy badass act are usually the first ones to drop when they realize they don't magically look like a fitness model after lifting for a few months. "Working out smart, not hard" doesn't work btw. You're still going to have to work your ass off but being smart about it can progress you faster.

My best advice for you is to go to some larger fitness forums where you'll have access to more knowledge. There are guys in here that no there shit, don't get me wrong, but this subforum has been damn near dead for years


i totally get what your saying. BUT it's gonna work so i'm not worried about it.

on another note kevin gates dropped new mixtape - murder for hire 2
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May 28 2016 08:21pm
got tatted yesterday and still havent worked out... been over a week maybe more and im guessing my arms gonna put me out for a few more days. gonna try to go a little harder when i get back to the gym though... since my new miracle supplements came in the mail :lol:
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May 28 2016 08:32pm
Loser mentality ITT
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May 30 2016 06:35pm
all you mf's that stay talkin shit better be in damn good shape
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May 30 2016 07:18pm
Quote (MGV @ May 30 2016 08:35pm)
all you mf's that stay talkin shit better be in damn good shape



Even fat Albert can tell you how stupid you are, bet you couldn't beat him in a race guy
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May 30 2016 07:42pm
Quote (KCCO @ May 30 2016 08:18pm)
Even fat Albert can tell you how stupid you are, bet you couldn't beat him in a race guy


explain how i'm stupid
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May 31 2016 07:26am
Quote (MGV @ May 30 2016 08:35pm)
all you mf's that stay talkin shit better be in damn good shape


I think you need to understand better foods good training will yield you optimal results ya u can eat junk and get some results but wont be hitting optimal results the saying you are what you eat makes alot of sense for your insidea heart muscles etc. Read up on clean healthy eating only benefits man
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May 31 2016 11:20am
Quote (MGV @ May 30 2016 09:42pm)
explain how i'm stupid



Well the fact that you made this a progress thread when 90% of your updates are "didn't go to the gym" or an excuse why you didn't go.


Stupidity confirmed, should be changed to official excuse thread of hnf
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May 31 2016 12:35pm
Quote (MGV @ May 30 2016 09:12pm)
explain how i'm stupid


there is 7 pages in this thread that explains how you're stupid, yet there isn't 1 comment in this whole thread of yours that would back you up as being smart.

So...
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