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#161
Nov 9 2009 06:26pm
Quote (Darkloopxx @ Nov 9 2009 05:46pm)
Yeah but burns is putting 600lb deadlift he is taking risks. I don't see you putting up 600 plus DL?


ok?
what's your point you doofy faggot?
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#162
Nov 10 2009 12:56am
Quote (bones0187 @ Nov 10 2009 12:19am)
I get pretty excruciating back pains on squats and deadlifts with GVT, had a trainer watch my form the other day bcuz they always are just sitting around doing nothing, and he said he saw absolutely nothing wrong with my form and was surprised i could keep my back so strait.
I just lift through the pain though and sit down when needed. On leg day my back feels fucking horrible for 30 minutes after squats even and it makes me sweat like crazy, but not going to give up squats.


i think its cuz the bar is laying on ur back? is that where it hurts?
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#163
Nov 10 2009 01:32pm
Quote (bones0187 @ Nov 9 2009 06:19pm)
I get pretty excruciating back pains on squats and deadlifts with GVT, had a trainer watch my form the other day bcuz they always are just sitting around doing nothing, and he said he saw absolutely nothing wrong with my form and was surprised i could keep my back so strait.
I just lift through the pain though and sit down when needed. On leg day my back feels fucking horrible for 30 minutes after squats even and it makes me sweat like crazy, but not going to give up squats.


but does your back hurt 8,9 months after, even after stopping the lift?


i can work through pain, but i'm not going to do something thats going to hurt me that much down the road. when it initially happened, simple things like bending over hurt
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#164
Nov 10 2009 06:30pm
Quote (2813308004 @ Nov 10 2009 03:32pm)
but does your back hurt 8,9 months after, even after stopping the lift?


i can work through pain, but i'm not going to do something thats going to hurt me that much down the road. when it initially happened, simple things like bending over hurt


um..if its still hurting you after that long, i would probably get that checked out...
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#165
Nov 10 2009 06:35pm
Quote (Boxa @ Nov 9 2009 04:26pm)
ok?
what's your point you doofy faggot?


how big is your penis

no e-stats.. real stats pls
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#166
Nov 10 2009 06:54pm
Quote (Kiston @ Nov 10 2009 12:56am)
i think its cuz the bar is laying on ur back? is that where it hurts?


no lol im talking about lower back ofc
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#167
Nov 10 2009 08:50pm
Quote (bnrhodes2 @ Nov 11 2009 12:30am)
um..if its still hurting you after that long, i would probably get that checked out...


Agreed. I didn't stop and go to a doc for the whole track season and found out that my back was stress fractured and eventually fractured through, so definitely get it checked if it's painful for that long.
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#168
Nov 10 2009 09:30pm
Quote (Badgers @ Nov 10 2009 10:50pm)
Agreed. I didn't stop and go to a doc for the whole track season and found out that my back was stress fractured and eventually fractured through, so definitely get it checked if it's painful for that long.


It took me about 2 years of going to a chiropractor and seeing no results before I went to a different one that discovered my problem the second appt
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#169
Nov 12 2009 08:08am
Quote (bnrhodes2 @ Nov 10 2009 06:30pm)
um..if its still hurting you after that long, i would probably get that checked out...


i did, doctor basically told me to do abs and hyperextensions. hes a piece of shit though, told me to go on wedMD to figure out how to get rid of insomnia for myself

someday i'll go to a chiro, but for now.....anyway I can do this split w/o dl? :O
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#170
Nov 12 2009 01:29pm
Quote (2813308004 @ Nov 12 2009 10:08am)
i did, doctor basically told me to do abs and hyperextensions. hes a piece of shit though, told me to go on wedMD to figure out how to get rid of insomnia for myself

someday i'll go to a chiro, but for now.....anyway I can do this split w/o dl? :O


did you go to see dr. thanatos? sounds like his work.

check the PM
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