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Member
Posts: 24,073
Joined: Nov 8 2007
Gold: 2,065.70
Sep 6 2013 08:23am
Quote (KramerFtw @ Sep 6 2013 12:10am)
http://www.youtube.com/watch?v=Au9Cyi2NfPY


OMg she started screaming so loud it hurt my ears
Member
Posts: 35,081
Joined: Sep 4 2007
Gold: 165.00
Sep 6 2013 11:26am
Quote (TheOak @ 5 Sep 2013 14:39)
Pic doesnt do me justice, jst saw a random car and usually I look better but decided to snap a pic of me not at my best.
5-7% bf
20min 4mile ez (running on hands)
250lb curl (dumbbells)
http://i826.photobucket.com/albums/zz183/TheOak_photos/swolfie_zpsb163c932.png


I fuking love car window pics. Makes me look so huge.
Member
Posts: 21,161
Joined: Jun 30 2009
Gold: 691.50
Sep 6 2013 11:50am
Quote (CMBurns @ Sep 6 2013 05:26pm)
I fuking love car window pics. Makes me look so huge.


:thumbsup:
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Sep 6 2013 12:42pm
Quote (CMBurns @ Sep 6 2013 12:26pm)
I fuking love car window pics. Makes me look so huge.


Yeah lol dem convex mirrahs <3
Member
Posts: 21,161
Joined: Jun 30 2009
Gold: 691.50
Sep 7 2013 02:56pm
Getting abit fat but can still see some abs.
Not been lifting lately, had work and just not felt like going... :(

Making shields because I was bored, lol.

Member
Posts: 14,499
Joined: Aug 7 2009
Gold: 122.00
Sep 7 2013 03:07pm
Quote (AdamUK @ Sep 7 2013 01:56pm)
Getting abit fat but can still see some abs.
Not been lifting lately, had work and just not felt like going... :(

Making shields because I was bored, lol.

http://gyazo.com/e3acd74615d5ab015dafdcd070223a44.png


LOL op shields
Member
Posts: 22,068
Joined: Jun 19 2007
Gold: 0.00
Sep 7 2013 03:07pm
Quote (AdamUK @ Sep 7 2013 03:56pm)
Getting abit fat but can still see some abs.
Not been lifting lately, had work and just not felt like going... :(

Making shields because I was bored, lol.

http://gyazo.com/e3acd74615d5ab015dafdcd070223a44.png


preparing for the zombie invasion
Member
Posts: 21,161
Joined: Jun 30 2009
Gold: 691.50
Sep 7 2013 03:13pm
Quote (SagaBoi @ Sep 7 2013 09:07pm)
LOL op shields


The rounded one is going to have a sheet of steel bolted to it, I just haven't got round to it yet.
I've got the steel etc, just not been nice weather to sit out the back making stuff.
Also need to get some high grade bolts for my samurai sword, made a new handle 'cause the last one broke lol. The pretty wood and lace part 'Tsuca' not the metal part attached to the blade!

Quote (ChrTal @ Sep 7 2013 09:07pm)
preparing for the zombie invasion


LMK!

This post was edited by AdamUK on Sep 7 2013 03:13pm
Member
Posts: 14,499
Joined: Aug 7 2009
Gold: 122.00
Sep 7 2013 03:19pm
Quote (AdamUK @ Sep 7 2013 02:13pm)
The rounded one is going to have a sheet of steel bolted to it, I just haven't got round to it yet.
I've got the steel etc, just not been nice weather to sit out the back making stuff.
Also need to get some high grade bolts for my samurai sword, made a new handle 'cause the last one broke lol. The pretty wood and lace part 'Tsuca' not the metal part attached to the blade!



LMK!


omg that sounds epic LOL you should youtube the making in process
Member
Posts: 50,633
Joined: Jun 18 2007
Gold: 32,090.31
Sep 7 2013 03:31pm
Quote (AdamUK @ Sep 7 2013 04:56pm)
Getting abit fat but can still see some abs.
Not been lifting lately, had work and just not felt like going... :(

Making shields because I was bored, lol.

http://gyazo.com/e3acd74615d5ab015dafdcd070223a44.png


Quote (AdamUK @ Sep 7 2013 05:13pm)
The rounded one is going to have a sheet of steel bolted to it, I just haven't got round to it yet.
I've got the steel etc, just not been nice weather to sit out the back making stuff.
Also need to get some high grade bolts for my samurai sword, made a new handle 'cause the last one broke lol. The pretty wood and lace part 'Tsuca' not the metal part attached to the blade!



LMK!


One of my favorite hnfers.
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