Quote (Balla @ Thu, Sep 24 2009, 07:00pm)

LOL don't let buster see these pics ^^ lmao
and for reals morholt if you gained alot of muscle you'd be ridiculous at that bf and that kind of vascularity..
go on a giant clean bulk now with like 4-5k CLEAN cals a day with perfect training routine and come back in like 6 months and show results

Quote (bones0187 @ Thu, Sep 24 2009, 09:52pm)

even if you are eating clean, 4-5k calories will probably result in an increase in fat, unless you do a good amount of cardio.

Quote (Balla @ Thu, Sep 24 2009, 10:55pm)

yes i know but if he's eating completely clean and with his metabolism he'd prolly gain very minimal amounts of fat

Quote (Morholt @ Fri, Sep 25 2009, 06:23am)

90% of my caloric intake comes from boneless skinless chicken on beds of vegetables.
And I thought it was pretty known that I do a lot of cardio as is. :/
I'm eating around 3-4k/day already, too.

Quote (serennia @ Thu, Sep 24 2009, 10:36pm)

Looking at your profil, i thought you had boobs

Quote (:Thanatos: @ Fri, Sep 25 2009, 12:46pm)

yo morholt, im really happy for you, and imma let you finish.  but, buster88 is one of the best gay members of all time.  OF ALL TIME.

Quote (:Thanatos: @ Fri, Sep 25 2009, 01:46pm)

yo morholt, im really happy for you, and imma let you finish. but, buster88 is one of the best gay members of all time. OF ALL TIME.

Quote (:Thanatos: @ Fri, Sep 25 2009, 12:46pm)

yo morholt, im really happy for you, and imma let you finish.  but, buster88 is one of the best gay members of all time.  OF ALL TIME.

Quote (:Thanatos: @ Fri, Sep 25 2009, 11:46am)

yo morholt, im really happy for you, and imma let you finish.  but, buster88 is one of the best gay members of all time.  OF ALL TIME.