nice man my deadlift skyrocketed when i started doing more row work so that might help you achieve that goal.

good luck!

I find a 415lb squat much more impressive than a 480dl.... might jst be me tho

Once you tuck in your shoulders and widen your grip, you'll start loving it.

Omfg I'm already out :'( Strong as fuark
You got a front pic ?

This.
Atleast if it's deep.

What the fuck did you just fucking say to me, you little bitch? Ill have you know Im the top sniper in the US and you are nothing to me but just another target. If only you could have known what unholy retribution your little “clever” comment was about to bring down upon you, maybe you would have held your fucking tongue. But you couldn’t, you didn’t, and now you’re paying the price, you goddamn idiot. I will shit fury all over you and you will drown in it. You’re fucking dead, kiddo.

Plz no fury shit

Will try this

I just dislike having my hands in a locket position, as opposed to DB bench

Going on the realest cut i've ever been on starting today. Currently weigh 219. Thinking 190-200 is realistic by October 31st. 6'3.

http://imgur.com/a/JIq0p

ah tits forgot to attach leg pic.

This post was edited by Am_what_i_am11 on Jul 25 2013 11:48am

belly scar?