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Jul 12 2013 09:21am
Quote (tommyd323 @ 12 Jul 2013 06:15)
Ladsy too swole to control.

In for more rugby u getting told what time it is pics

@plaad nice traps brah. cut up a bit tho lol


lol cut :D
Forever bulk brah, or atleast until I get around future weightclass for PL/OL (-93/-94kg)
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Jul 12 2013 11:46am
Quote (PlaaD @ Jul 12 2013 10:21am)
lol cut :D
Forever bulk brah, or atleast until I get around future weightclass for PL/OL (-93/-94kg)


Lol i feel ya. I just prefer judging pics of shredded mofos. completely homo
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Jul 12 2013 12:46pm
ballaceps maybe?

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Jul 12 2013 12:52pm
Quote (patriot_one @ Jul 12 2013 02:46pm)
ballaceps maybe?
http://oi40.tinypic.com/2yumwow.jpg


Not even 20''........
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Jul 12 2013 12:53pm
Quote (patriot_one @ Jul 12 2013 01:46pm)
ballaceps maybe?
http://oi40.tinypic.com/2yumwow.jpg


You've got about 3 years of training to go m9.
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Jul 12 2013 09:44pm
Hello! So I've done this machine test to calculate my BF% at the gym. Supposedly this machine is supposed calculate very precisely your % and it gave me 7.2% body fat. I thought I was sitting at 10-11%, my gym friends thought the same





Let me know if you think the machine did it well... sorry we can't see shit on my results paper :P

I'm 6'0 180 lbs
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Jul 12 2013 10:04pm
Quote (Jam @ Jul 12 2013 11:44pm)
Hello! So I've done this machine test to calculate my BF% at the gym. Supposedly this machine is supposed calculate very precisely your % and it gave me 7.2% body fat. I thought I was sitting at 10-11%, my gym friends thought the same

http://i42.tinypic.com/xkumjb.jpg

http://i40.tinypic.com/2gsetcg.jpg

Let me know if you think the machine did it well... sorry we can't see shit on my results paper :P

I'm 6'0 180 lbs


7.2 might be too low, give a front shot!
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Jul 12 2013 11:33pm
Quote (patriot_one @ Jul 12 2013 01:46pm)
ballaceps maybe?
http://oi40.tinypic.com/2yumwow.jpg


lawls more like holocaustaceps





take me out of your sig douche

This post was edited by JVT51091 on Jul 12 2013 11:33pm
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Jul 12 2013 11:35pm
Quote (JVT51091 @ Jul 13 2013 12:33am)
lawls more like holocaustaceps





take me out of your sig douche


ye u copied dat quote from me anywayz
Member
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Jul 12 2013 11:35pm
Quote (Jam @ Jul 12 2013 10:44pm)
Hello! So I've done this machine test to calculate my BF% at the gym. Supposedly this machine is supposed calculate very precisely your % and it gave me 7.2% body fat. I thought I was sitting at 10-11%, my gym friends thought the same

http://i42.tinypic.com/xkumjb.jpg

http://i40.tinypic.com/2gsetcg.jpg

Let me know if you think the machine did it well... sorry we can't see shit on my results paper :P

I'm 6'0 180 lbs


Id always go by estimations cuz thats all that matters to me :p
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