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Mar 9 2016 09:17am
Quote (Deathbv @ Mar 8 2016 10:39pm)
Haha no worries bro. Thanks man :) anyone can get shredded and fuark with proper dedication and effort.


Thxs i miss doing cable rows. Legpress hacksquats lol

I like deadlifts but body doesnt
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Mar 9 2016 12:31pm
eat sum brocolis
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Mar 9 2016 01:04pm
eat some vicodin for the pain and some xanax for the sleep, youll be cool.. or fuck even better just get some HGH and inject that shit right into where your hurting.. thats what rich piana does.
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Mar 9 2016 01:16pm
Quote (Yohey @ Mar 9 2016 03:04pm)
eat some vicodin for the pain and some xanax for the sleep, youll be cool.. or fuck even better just get some HGH and inject that shit right into where your hurting.. thats what rich piana does.


first ideas good, but i aint doing like rich pianos! :rofl:

Quote (Nevada @ Mar 9 2016 02:31pm)
eat sum brocolis


lol i do this already

thxs for replys ;D

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Mar 9 2016 04:00pm
Quote (serialj0e @ Mar 9 2016 02:16pm)
first ideas good, but i aint doing like rich pianos! :rofl:



lol i do this already

thxs for replys ;D


:hug:
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Mar 9 2016 04:15pm
Quote (Yohey @ Mar 9 2016 08:04pm)
eat some vicodin for the pain and some xanax for the sleep, youll be cool.. or fuck even better just get some HGH and inject that shit right into where your hurting.. thats what rich piana does.


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Mar 9 2016 04:36pm
Quote (dro94 @ Mar 9 2016 06:15pm)


Lol pianos. Did 75 pushups and stretching
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Mar 9 2016 05:55pm
Quote (serialj0e @ 9 Mar 2016 18:36)
Lol pianos. Did 75 pushups and stretching


no walk today? gotta train those legs bro
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Mar 10 2016 07:37pm
Quote (Patches @ Mar 9 2016 06:55pm)
no walk today? gotta train those legs bro


he's only arms
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Mar 10 2016 07:37pm
Saw dat Facebook pic today, looking skinny.
B)
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