Quote (turtol @ Sep 25 2015 10:14pm)
fixed squat form (getting into the hole) 2 workouts ago, I wasn't flexing my lower back to brace my core and only flexing abs = instability/fucks with confidence.
now the belt is giving me slight troubles again lololol, accidentally deleted my 3rd set of squats, that one looked great.
just got my inzer yesterday haven't done anything to break it in, but just now realizing how small my torso is, especially for being 6'1.5" it sits literally right on top of my hip bones, and still covers a few ribs on the sides.
feels amazing for deads though.
also bench was pretty gross today, I used a different bench and I was sliding up it like crazy, couldn't use leg drive for the first 4 sets (5th i swapped to the other bench)
squat 205 x 6 x 6 x 6
bench 170 x 5 x 5 x 4 x 4 x 5
deads 275 x 6 x 6
http://www.youtube.com/watch?v=hCmHB7fusco
Nice work but squat setup is way too long and weird as F.
look at this video