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#151
Feb 22 2012 05:42pm
Quote (45sz @ 22 Feb 2012 23:02)
2x 45. 1x10 2x5 1x2.5.  On each side


ok. damn, was hoping i could get bigger ones from the US. thx tho :)
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#152
Feb 22 2012 05:46pm
Quote (Bizarre @ 23 Feb 2012 01:42)
ok. damn, was hoping i could get bigger ones from the US. thx tho :)


You can look for those olympic coloured plates... I think they'll fit in any olympic bar, and if I'm not wrong, they go up to 50 kgs (110 lbs).
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#153
Feb 22 2012 05:51pm
Quote (JiMbOAbSoLuT @ Feb 22 2012 07:46pm)
You can look for those olympic coloured plates... I think they'll fit in any olympic bar, and if I'm not wrong, they go up to 50 kgs (110 lbs).


This.

They sell 100 lb plates at the local fitness place. Prob get a pair next year. Thats be sweet lol

I've never seen anything between 45 and 100lb plates tho

Maybe online? I'm not sure

This post was edited by 45sz on Feb 22 2012 05:52pm
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#154
Feb 22 2012 05:55pm
Quote (45sz @ 23 Feb 2012 00:51)
This.

They sell 100 lb plates at the local fitness place. Prob get a pair next year. Thats be sweet lol

I've never seen anything between 45 and 100lb plates tho

Maybe online?  I'm not sure


i got 2* 40kg gripper and 2*25kg cast iron but they are rare. the shop i had them from went crazy on prices :S
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#155
Feb 22 2012 07:21pm
deadlifts 2day
405x3
435x1 pr
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#156
Feb 22 2012 07:22pm
Quote (TheOak @ Feb 22 2012 09:21pm)
deadlifts 2day
405x3
435x1 pr


Beast mode oak!

No vid ;(
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#157
Feb 22 2012 07:29pm
Quote (45sz @ Feb 22 2012 08:22pm)
Beast mode oak!

No vid ;(


ill get one of 455 in a couple wks
and ill bring an actually vid camera no phone sh**
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#158
Feb 22 2012 07:45pm
I will provide a 500 dead vid within the next month or so.

Or I will dietryin.



Also gz oak!

This post was edited by xGeArz on Feb 22 2012 07:45pm
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#159
Feb 22 2012 07:52pm
Quote (xGeArz @ Feb 22 2012 08:45pm)
I will provide a 500 dead vid within the next month or so.

Or I will dietryin.



Also gz oak!


ty ty.. fyi im cuming for your deads bro
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#160
Feb 22 2012 07:53pm
Quote (TheOak @ Feb 23 2012 01:52am)
ty ty.. fyi im cuming for your deads bro


I'm cuming for you bro.
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