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#14771
Jun 29 2013 10:16pm
Quote (patriot_one @ Jun 29 2013 01:41pm)
thing is dont lift wieghts.. i do contact sports where lifting isnt that important.


This is why you will never be good at any contact sport.
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#14772
Jun 29 2013 11:35pm
wow black genetics op
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#14773
Jun 29 2013 11:37pm
Quote (Tear @ Jun 30 2013 02:35pm)
wow black genetics op


racist
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#14774
Jun 29 2013 11:48pm
Quote (HotHamAndCarl @ Jun 30 2013 12:37am)
racist


I swear on all that is mighty is will ko you unless you lift
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#14775
Jun 29 2013 11:49pm
Quote (JVT51091 @ Jun 30 2013 05:48am)
I swear on all that is mighty is will ko you unless you lift


LOL
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#14776
Jun 30 2013 12:03am
Quote (Tear @ Jun 30 2013 12:35am)
wow black genetics op


^_^
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#14777
Jun 30 2013 02:03am
i lift way more than that and you look wayyyy bigger
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#14778
Jun 30 2013 02:05am
Quote (foxist @ Jun 29 2013 11:26pm)
Trying to work on getting that 6 pack but it's  been giving me problems. >.>
Stats :

160 lbs ( 5'-10" )

Bench : 225 LB ( 2 RM )
Dead Lift : 250 LB ( 2 RM )
Squat : 250 LB ( 1 RM )

http://oi39.tinypic.com/9lj437.jpg


Black genetics/10.
So weak compared to what you look like, BUT it doesn't really matter what you lift if you look good IMO, to an extent.

Looks like you have genetics of my little brother, 4pack and big obliques. :hug:
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#14779
Jun 30 2013 06:06am
Quote (AdamUK @ Jun 30 2013 03:05am)
Black genetics/10.
So weak compared to what you look like, BUT it doesn't really matter what you lift if you look good IMO, to an extent.

Looks like you have genetics of my little brother, 4pack and big obliques.  :hug:


Lol @ neg, I don't agree with your statement at all.
Never used to DL/Squat until recently which is why those #'s are low (for now) ,I wasn't into bodybuilding before, I was a triathlete. Then I got bored of all the joint pains from over training in regards to long distance running, so I decided to switch it up and start body building instead.

Used to do high intensity circuits/plyometrics for caloric burn / definition, boxing classes , long distance swimming (4km - 5km) and long distance running (17km - 23km).
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#14780
Jun 30 2013 06:18am
Quote (foxist @ Jun 30 2013 12:06pm)
Lol @ neg, I don't agree with your statement at all.
Never used to DL/Squat until recently which is why those #'s are low (for now) ,I wasn't into bodybuilding before, I was a triathlete. Then I got bored of all the joint pains from over training in regards to long distance running, so I decided to switch it up and start body building instead.

Used to do high intensity circuits/plyometrics for caloric burn / definition, boxing classes , long distance swimming (4km - 5km) and long distance running (17km - 23km).


Neg meaning negative comment? I really didn't mean it bad, more surprised at numbers to body, you look awesome.
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