~ 18%

Some how i doubt that is right.... Im guessing like 12%.... Im only 165lbs and im 6'1

Anyone else have an opinion?

This post was edited by Kevorkian on Dec 28 2009 01:07pm

you have no ab visibility and you have a pouch gut, doubt it all you want.

e:/ and that's with you hunched over trying to appear like you have more than a child's upper body.

This post was edited by Boxa on Dec 28 2009 01:12pm

16-17%

Talk all the shit you want boxa... Im in better shape then most of jsp and most the kids my age... I wasn't trying to say i think im really skinny or fit just give me a little bit of credit damn lol.. I dont see where you get pouch gut either.

Guess i can accept 16% for now:(... Hope i can get that down.

This post was edited by Kevorkian on Dec 28 2009 02:09pm

im sitting at like 15% right now

Same.. I think, 13 or 15.

I'm 6'4" and 176, can I get a rough estimate of my bf%? I have been trying to bulk with out gaining too much bf.

10-12

boxa you take a look at that cookbook yet?