Ultimate Post Your Own Picture Thread - Topic

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#14461

Jun 16 2013 11:04am

Quote (Tear @ Jun 16 2013 10:54am)

dude just bulk.. 24/7

that

Quote (WalkinTall @ Jun 16 2013 11:11am)

24/7/365

y

this

JJRK

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#14462

Jun 16 2013 12:14pm

Well started my bulk off good with this brunch I suppose.

xx_puner_xx

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#14463

Jun 16 2013 12:19pm

wassap guis

This post was edited by xx_puner_xx on Jun 16 2013 12:20pm

tommyd323

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#14464

Jun 16 2013 01:01pm

Quote (Zark @ Jun 13 2013 10:08pm)

you Now speak German ?

chrome has auto translate durrh.

Anyways a little update on tommyd323.

legs obv need work.

MrBobMarley

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#14465

Jun 16 2013 01:45pm

Quote (Tear @ Jun 16 2013 03:54pm)

dude just bulk.. 24/7

This

And NB tommy, keep it up brah

This post was edited by MrBobMarley on Jun 16 2013 01:46pm

Alpha

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#14466

Jun 16 2013 02:32pm

Quote (JJRK @ Jun 16 2013 11:38am)

Trying to drop a couple %. Then bulkin late July.
http://i658.photobucket.com/albums/uu305/kirch09/IMG_20130615_230319_zpsa55ca930.jpg

Gaining muscle will help you decrease your bodyfat%

Lightman

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#14467

Jun 16 2013 02:36pm

Quote (Alpha @ Jun 16 2013 10:32pm)

Gaining muscle will help you decrease your bodyfat%

Let's not exaggerate. 1 extra kg of LBM only adds 13 daily kcal.

AdamUK

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#14468

Jun 16 2013 02:44pm

Quote (Lightman @ Jun 16 2013 08:36pm)

Let's not exaggerate. 1 extra kg of LBM only adds 13 daily kcal.

12.7kcal

Adam:1
Lightman:0

cseitz71690

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#14469

Jun 16 2013 03:01pm

Quote (AdamUK @ Jun 16 2013 04:44pm)

12.7kcal

Adam:1
Lightman:0

#WINNING

Mitchymo

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#14470

Jun 16 2013 04:07pm

Slight angle-abuse, but huge vs a few months ago.

Can take pics right in gym/plain-sight without worry of judgement because I'm always there around 10-11pm

love having the gym to myself.

This post was edited by Mitchymo on Jun 16 2013 04:13pm

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