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Jun 15 2013 03:37pm
Quote (AdamUK @ Jun 15 2013 04:06pm)
What happened to your shoulder?


Messed up my shoulder in December and I was in pt until the middle of May. Slowly but surely I am getting back to where I was.
Quote (xx_puner_xx @ Jun 15 2013 04:36pm)
M.I.A.
Can confirm, i was shoulders.


M.I.A.
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Jun 15 2013 04:00pm
Quote (Braxton11 @ Jun 15 2013 02:37pm)
Messed up my shoulder in December and I was in pt until the middle of May. Slowly but surely I am getting back to where I was.

M.I.A.


heal well brotha...but lift like a beast.
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Jun 15 2013 10:55pm
Give you guys more than a back pic. Been doing hypertrophy for about 4ish weeks now. It's broadened my horizons as far as my view on training goes. Feels very strange for me not to be pushing heavy weight as this is my first hypo routine in my 7ish years of lifting. :P Chest seems to be shaping up much better and my width appears to be growing too.



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Jun 15 2013 11:04pm
Quote (BoneYard @ 14 Jun 2013 14:26)
Blurry as fuck.
http://i17.photobucket.com/albums/b90/picofcat2323/96887B56-AB27-45F5-A4B5-1A6A0465A98D-14233-0000078AA37DA532_zps479dc1f1.jpg
http://i17.photobucket.com/albums/b90/picofcat2323/39D505F2-FC90-4006-82CF-E6E9148C90F2-14233-0000078AC1BB4AA7_zps0f2c0eaf.jpg


you've made some crazy progress

gz mang
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Jun 15 2013 11:29pm
Quote (PureOwnage2 @ Jun 16 2013 12:55am)
Give you guys more than a back pic.  Been doing hypertrophy for about 4ish weeks now.  It's broadened my horizons as far as my view on training goes.  Feels very strange for me not to be pushing heavy weight as this is my first hypo routine in my 7ish years of lifting.  :P  Chest seems to be shaping up much better and my width appears to be growing too. 

http://i.imgur.com/Tj1MZIB.jpg

http://i.imgur.com/G44Polo.jpg


Noooo
Go on a cut lol
then hit up the mass routines
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Jun 15 2013 11:36pm
Quote (Balla @ Jun 16 2013 12:29am)
Noooo
Go on a cut lol
then hit up the mass routines


Under the careful watch of Mike. I'm watching my calories. Don't you worry, Mr. Balla.
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Jun 15 2013 11:39pm
Quote (PureOwnage2 @ Jun 16 2013 01:36am)
Under the careful watch of Mike.  I'm watching my calories.  Don't you worry, Mr. Balla.


Mike as in Burns? Well then, carry on ^_^
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Jun 15 2013 11:50pm
Quote (Balla @ 16 Jun 2013 01:39)
Mike as in Burns? Well then, carry on  ^_^


Bitch says he's watching his cals then pigs out every opportunity he gets lol :P
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Jun 15 2013 11:53pm
Quote (CMBurns @ Jun 16 2013 12:50am)
Bitch says he's watching his cals then pigs out every opportunity he gets lol :P


Vacation. Close enough :P

Stuck to my calories today, so bam! Haha

This post was edited by PureOwnage2 on Jun 15 2013 11:57pm
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Jun 16 2013 12:50am
I'm pretty wasted right now, but if you cut for like a month, I feel like you would be shredded pure. You look good minus the body fat bro.

Saga, love you bro.
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