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#1421
Dec 25 2009 09:10pm
Quote (312 @ Dec 25 2009 09:40pm)
18 years old..
Been lifting 5-6 times a week since the beginning of college (about 3 months)
Trying to burn fat build muscle etc.
I've gone from 155 to about 164 lbs. and gained considerable mass
Tell me what you think..

http://img20.imageshack.us/img20/6140/snapshot20091225.jpg

http://img683.imageshack.us/img683/150/snapshot200912252.jpg

http://img683.imageshack.us/img683/7773/snapshot200912253.jpg


these are the before pics?
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#1422
Dec 25 2009 10:06pm
Quote (Boxa @ Dec 25 2009 10:10pm)
these are the before pics?


nope taken today
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#1423
Dec 25 2009 10:15pm
Quote (312 @ Dec 25 2009 11:06pm)
nope taken today


well, keep at it.
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#1424
Dec 25 2009 11:39pm
Quote (312 @ Dec 26 2009 04:06am)
nope taken today


How tall are you?
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#1425
Dec 26 2009 04:02am
Quote (312 @ Dec 25 2009 11:06pm)
nope taken today


dont worry about losing fat, focus on gaining mass for 6 months then cut down for a cpl months


i was naturally stronger than you tbh no lifting
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#1426
Dec 26 2009 08:35am
Quote (buttersdan @ Dec 26 2009 05:02am)
dont worry about losing fat, focus on gaining mass for 6 months then cut down for a cpl months


i was naturally stronger than you tbh no lifting


wow, what an accomplishment.
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#1427
Dec 26 2009 09:12am
Quote (Hysteria @ Dec 26 2009 12:39am)
How tall are you?


5' 10 or so
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#1428
Dec 26 2009 09:52pm
Quote (Boxa @ Dec 26 2009 10:35am)
wow, what an accomplishment.


my thoughts exactly but yeah, if you've put on considerable mass in those 3 months i'd hate to see wut you looked like before you started lifting. you need to keep working at it bud, eat twice as much as you do now, and lift three times as hard
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#1429
Dec 26 2009 10:02pm
Quote (NMU @ Dec 26 2009 10:52pm)
my thoughts exactly but yeah, if you've put on considerable mass in those 3 months i'd hate to see wut you looked like before you started lifting. you need to keep working at it bud, eat twice as much as you do now, and lift three times as hard


lol yeah, 312 needs to get on dat dere vandel diet.
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#1430
Dec 26 2009 10:08pm
Quote (Boxa @ Dec 27 2009 12:02am)
lol yeah, 312 needs to get on dat dere vandel diet.


eat anything and everything in your path? pretty much lol. shit i got a sweet new cook book for christmas with a bunch of really sexy looking recipes in it. grilled swordfish steaks with a kalamata olive relish? :O:O:O or perhaps pecan-crusted lime-grilled chicken breasts
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