thank you guys

your words are a good motivation to train even harder.. gonna pull today

given his height weight and how big he appears... those numbers are low for even a bodybuilder imo
fuk I rep everyone of those a week out from my bb'ing comp at 163lbs and dont consider myself to have impressive numbers (yet )

skepticalhippo

that chest, seriously, insanity!

are you gonna spoon pic?

you do realize his lifts was with 8-10 reps right?

well no.... I just assumed 5xweigh = 5 reps and 8xweight = 8reps




This post was edited by TheOak on Jun 13 2013 07:34am

I don't know man I thought he may be telling the truth, but also as I told Chris the dude looks bigger than the roided up dude you lost against in the open, and that was very unlikely

Don't know what to think, don't know if I really care.

Touche

You really care.

well, i try to hit the target muscle. so i really focus on a good form, not just bringin the weight up and down. there's a difference.
60kg on the bench can feel like 120 if u want to.

and guys.. i don't look roided lmao. u have seen a few pictures in a mirror. you never saw me live, i may look smaller live. dont know.
taking this all as a big compliment thou