Quote (Aube @ Jun 12 2013 08:20pm)
Working on dat der flexibility again since I have nothing to do in my deloading week hehe.

http://imageshack.us/a/img542/8440/vlcsnap2013061221h15m11.png
I'm soooo utterly jelly

After years in martial arts, my hams and glutes flexibility was great, but my abductors... Not nearly as much. I never gained much
