Quote (ThomasPaine @ Jun 12 2013 05:32pm)
You may not get on dat level only with a hypertrophy routine, alpha
Ifyouknowwhatimean.jpg
True but I might get close lol I'd really like to see pics of him from 2.5 years ago to see where he actually started from...I mean he could be an absolute genetic freak and have had some nice size before he even started lifting
Quote (SquatsandOats @ Jun 12 2013 05:33pm)
I lift for both strength and size
Planning on competing both in BB and PL once I get bigger/leaner/stronger
My goal would be shredded 160-165 lb putting up 350+ on bench, 400+ squat and 500+ deadlift
Pretty reasonable goals considering I'm at like 150ish now putting up 315 on bench and 425 on deadlift with squats somewhere in the middle of those so with correct training I should be there in a couple years